Suggest suitable way to reduce weight - Online Doctor Chats
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Practicing since : 2004
Answered : 1777 Questions
How to lose weight?? Weight 83, height 5.6
hi
hi
Good afternoon
good afternoon dr.
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hi
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yes, its my current query doctor
ok
let me read it
ok
It is through regular exercise and healthy diet
please exercise daily
aerobics
running on treadmill
i dont get time
do all sorts of exercise
hmm
Sorry about that
but exercise is must to reduce weight
also
suggest something tat i can do at home
healthy diet is important
You can exercise at home
like
I exercise at home
ok
You can use a DVD or casette that has aerobics
food to be take
just follow the exercises they do
ok ill
You can try Jump start CD by times wellness
it is good
You won't feel that you are working out
It takes only half an hour a day
Also
oh ok
You can request for a diet chart from our dietitian
You can raise a request for the same from your dashboard
ok i ll raise requesty
great
You can plan accordingly your diet and exercise routine
wish you good luck
i get food poision all the time
oh, so sorry to know that
n i have gastrisity
you must be eating outside food, isn't it?
no
gastritis can be a big problem again
You must take the right food to prevent gastritis
ok, watever i have i feel like omiting n i feel so tired
also you must eat on time
that is bad
You must take antacid tablets for some time
ok
daily one capsule
can u tell me the tablet name so that i can take
get it?
capsule Pantodac DSR on empty stomach
ok
daily one capsule
ok
ok, also dont mind suggest some tab to reduce weight also i ll also follow the diet
The tablet orlistat is approved for weight loss
you can try that
how many days should i take this tablets
oh thank u
for 3 months
120mg tablet 3 times a day
both tablets??
with food
sorry
come again
Pantodac DSR : this tablet how days i shd take??
a minimum of 3 weeks
ok
Orlistat for minimum of 3 months
3 times a day is it
yes
with food
hmmmm ok
ok
do i get all these tablets at medical
wish you good health
no
Both are prescription drugs
You must get them prescribed by your doctor
ok
They are not available over the counter
fine
:)
one more thing
sure
ask me
glad to help you
my periods happen only fr 2 - 3 days
ok
i get severe stomach ache fr 2 days
i wont be able to have food only
I am sorry; I think you did not mention your age
Can I know your age?
your marital status as well
23
single
thanks
This is due to hormonal imbalance
Hyperoesetrogen stage
Have you gotten a scan done for this?
yes
they said their wont be any issue to my health frm this
Do you have the scan report with you?
no
hmm
ok
if the doctors have told you that, then there is nothing to worry
hmmm ok
take simple analgesics like Dolo for relief of pain
Drink more water when in periods
hmmm ok
thanks for ur time
my pleasure
any more queries?
no thanks
all right
take care
wish you good health
:)
Bye for now
:)
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