Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
160 Doctors are Online

Suggest brain excercises to improve memory - Online Doctor Chats

Date : 07-Feb-2014
User rating for this question
Very Good Posted in: Brain and Spine
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
User:i just received a mail regarding improve your memory
User:it says excercise your brain
User:may I know what kind of excercise I need to do
Doctor:Exercises to improve memory
Doctor:In general we advice aerobic exercises that improve the flow to the brain and keep it intact. thus the toxins are removed and brain is well oxygenated
Doctor:THis helps to keep the brain cells active and efficiently function
Doctor:Along with it is good to play games that improve the memory like puzzles, chess etc
Doctor:Are you with me?
User:so it will help me to boost my memory power?
User:thnks doctor
Doctor:Obviously the active the muscle and heart, that healthy
Doctor:they are
Doctor:similarly thee more you play such games and solve problems the aactive would be brain
Doctor:Do you have any more queries
User:no doctor
Doctor:Thank you for visiting me here.
Doctor:Bye for now
User:thankyou very much
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor