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Suffering from neck pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hi
Doctor :   How can I help you?
Doctor :   Are you with me?
User :   yes
Doctor :   Please proceed.
User :   I am getting neck pain from past 3 months..
Doctor :   Ok
Doctor :   Can you mention your age, height, weight and occupation?
User :   26 years,5'1,50 kgs..working as a software engineer
Doctor :   Ok
Doctor :   As you work for long hours before the computer, that may be the cause
User :   yes..i know..can you suggest me any exercises?
Doctor :   You should sit in an ergonomically designed chair with god arm rests.
Doctor :   You should take frequent breaks in your work place at least for 1-2 minutes where you can walk around
User :   okay...
User :   one more thing... i feel numbness in my hands at night times

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