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Stress relieving ways - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   hi
Doctor :   Hi
Doctor :   How can I help you?
User :   how to remove stress
Doctor :   First one has to find out what are the factors rising the stress or initiating the stress
Doctor :   Start analysing the factors whether they are preventable or not
Doctor :   Say your personal life or Work is stress factro
User :   personal life
Doctor :   Is it something or some person?
User :   ya may ve
Doctor :   Is it some one responsible or something that is responsible?
User :   how can we take gud care of health
Doctor :   By good diet, exercise and thinking
Doctor :   Hello are you with me?

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