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Stress related problems in male - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor :   I am Dr. here
Doctor :   How can I help you?
User :   Hi can Stress cause Brain Damage?
Doctor :   Ok
Doctor :   What sort of damage you are talking of?
Doctor :   If you can tell the instance it shall be better
User :   Any type really.
Doctor :   Ok
Doctor :   Stress can affect all parts of the body in general
Doctor :   like it can cause change in hormonal levels
Doctor :   cause fluctuations meaning a rise in blood sugar levels
Doctor :   and blood pressure
Doctor :   cause migraines
Doctor :   all of which have the potential to affect the brain as well
User :   ok thanks but not Brain Damage, as in Memory etc?
Doctor :   Yes, the higher mental functions like memory, intelligence
Doctor :   can get affected temporarily
Doctor :   but not permanently as such
User :   ok thanks
User :   Also sexuality I have been having problems with too.
Doctor :   Yes, that has a lot of correlation with each other
Doctor :   mainly premature ejaculation
Doctor :   is one of the commonest problems
User :   What can thinking about that do to the brain?
Doctor :   again it shall add more stress
Doctor :   impair your functions
Doctor :   like work, recreation, social life
Doctor :   any functions as such
User :   that's the problem I think, as I don't know really what path I want yet.
Doctor :   Ok
Doctor :   What is that you are confused with?
User :   sexuality mainly as I find men sexually attractive, but thinking about it too much, makes my head hurt.
Doctor :   Ok
Doctor :   You should try deviation
Doctor :   and also relaxation
Doctor :   engage yourself in a favorite hobby
User :   what does Deviation mean?
Doctor :   or other work
Doctor :   deviating your mind
Doctor :   from such thoughts
Doctor :   so that you dont become obsessed with those
User :   thinking about good things, can they become bad?
Doctor :   Anything should not be repetitive again and again
Doctor :   You should be able to control
Doctor :   both good and bad
User :   That's the problem I have trouble doing that.
Doctor :   Yes
Doctor :   but by deviating your mind
Doctor :   you shall be able to control it
Doctor :   You should remember at that point of time
Doctor :   and start doing some active work
Doctor :   that distracts your mind away from that thoughts
Doctor :   Are you getting it?
User :   It's really hard and tough as the thoughts I have are good thoughts, but overthinking them like I do, they turn bad to the point where I wish I didn't have them.
Doctor :   Just tell the thoughts
Doctor :   Also I would like to know your age, gender, marital status and occupation
User :   I'm 24, single, not working at moment.
Doctor :   Ok
User :   Male
Doctor :   Are your thoughts mainly on sex?
User :   Yes mainly
Doctor :   Ok
User :   good thoughts mainly but still
Doctor :   it is common in this age
Doctor :   but you should keep it under control
Doctor :   You can start practising
Doctor :   deep breathing daily for 20 minutes
Doctor :   by closing your eyes while sitting in a comfortable position
Doctor :   that shall deviate as well as relax you
Doctor :   and those thoughts shall become less in frequency
Doctor :   Practise this for 2 times daily
Doctor :   You shall be able to see the improvement
User :   What if I don't?
Doctor :   These thoughts shall go on
Doctor :   and you can develop problems like insomnia, depression, OCD, etc
Doctor :   over a period of time
Doctor :   not immediately
Doctor :   but why do you want to follow that attitude of what if I dont?
Doctor :   you should rather be positive
Doctor :   and try to resolve it as far as possible
User :   what I mean't was what if it continues.
Doctor :   No, it shall come down
Doctor :   If it continues out of control
Doctor :   then as suggested by the previous doctor
Doctor :   you should consult a psychiatrist
Doctor :   who shall be able to help you
User :   ok Thanks
User :   I did think at one stage it was HOCD
Doctor :   You should not come to a diagnosis
Doctor :   and if it still continues then Psychiatric help
Doctor :   Is there any thing else I can help you with?
User :   No that's it Thankyou very much Dr
Doctor :   Thanks for consulting me. Bye for now. Please refer your friends to our service.
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