Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
185 Doctors are Online

Soyabean oil to lower cholesterol - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   Hi
User :   just wanted to know which oil is good for our daily household use
User :   i means sun flower oil or soya been oil
User :   and also i have heared that soya been is good for closterol lowering
User :   so should we add soya been in any form in our daily diet
Doctor :   Soyabean oil and sunflower oil both are vegetable oils containing almost similar properties.
Doctor :   As a general physician, my expertise are limited towards nutritional component of food products.
Doctor :   Both these oils are not good choice, if you are thinking in terms of cholesterol control.
Doctor :   Do you have any other query?
Doctor :   If you are looking for a good diet, I recommend you to opt for a diet plan.
Doctor :   We have expert nutritionist who will be able to prepare a personalised diet plan to you and your family.
Doctor :   Have you followed what I have suggested?
User :   oil is not good i know
User :   but which oil is bette if we have to chosoe from sunflower and soya been
User :   as a doctor can u suggest if sota been really helps in lowering closterol
User :   if we eat soay been in our daily food
Doctor :   If you are interested in lowering cholesterol, then soya bean can be preferred.
Doctor :   Restrict it to small quantities however.
Doctor :   Add plenty of fibres in your diet. High fibre diet in the form of plenty of fruits and vegetables are essential.
User :   Restrict it to small quantities however ???
Doctor :   May I know your age and gender? Do you have high cholesterol problems?
User :   31 and male
User :   thanks
Doctor :   Thanks for consulting me. Bye for now.
Question is related to
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor