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Snoring, weight reduction - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
User :   Hello
Doctor :   Good evening
Doctor :   Please proceed with the query.
User :   My problem: I snor loudly, every day.. Is it ok or what do u suggest to stop my snoring?
Doctor :   from how long is this.
User :   Many years.. almost 10 years
Doctor :   ok,Do you have any breathing problems or are you overweight.
User :   I am overweight.. no breathing problem..
User :   83Kgs... 172Cms (Height)...
Doctor :   ok,if you reduce your weight, your problem can reduce.
Doctor :   But you will have to check with ent surgeon for any obstrucction in airway for this problem
Doctor :   You might not be knowing about the obstruction
User :   huh... very challenging task to reduce weight :-)
Doctor :   or you might be having devaited nasal septum
User :   ok.. will meet ENT
Doctor :   For that we will send you a dietary plan to reduce weight.
Doctor :   If you are feeling you can try it out then only.
User :   wonderful... please send me an email.. thank u
Doctor :   Ok we will do it.
Doctor :   Avoid drinking alcohol and heavy meals before sleeping to prevent snoring.
User :   I wont drink alcohol
Doctor :   ok that is good.
User :   I will reduce my food intake in dinner
Doctor :   Smoking?
User :   nope
Doctor :   Ok, that is good.
Doctor :   eat 2 hrs before sleeping.
User :   ok
User :   Ok doctor.. Thanks for your suggestiion & will follow it.. Waiting for your mail..
Doctor :   An ent specialist will also give you tablets and show other methods to stop snoring.
Doctor :   ok.
User :   Bye.. Thanks
Doctor :   Do you have any more medical queries.
User :   Nope
Doctor :   KIndly login for further queries.
User :   Yep
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