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Sleep disturbances, eye strain, dizziness - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2572 Questions
Doctor :   Hi
Doctor :   Good afternoon.
Doctor :   Are you there.
User :   Doc since last 1 week i have been suffering from sleep loss
Doctor :   Did you have extra work pressure from 1 week.
User :   don't know the reasons
User :   further eyes have been paining
User :   Earlier never had such problems
Doctor :   ok.Are you under any stress.
Doctor :   What is your and nature of your job.
Doctor :   Age?
User :   no
Doctor :   ok.Any medical illness.
User :   nothing as of that sort
User :   just two weeks back had felt some kind of dizziness
User :   Age 30
User :   Work: Operations
User :   No
User :   Had got my blood and urine check up done
Doctor :   Ok. You can use moisturesing eye drops twice a day for 5 days.
User :   but wverything was normal
User :   even blood pressure is normal
Doctor :   it will reduce the pain and dryness caused by chronic eye strain.
Doctor :   i cannot tell the brand,just say for dry eyes in any medical store,dont say pain.They will understand.
User :   which brand do u recommend
Doctor :   It is commonly got over the counter.
User :   k done doc
Doctor :   Then for sleep disturbances,try changing sleep pattern
User :   leme use it and check for results
User :   Thanks a lot
Doctor :   Meaning sleep earlier than usual.Drink hot milk before sleep.
Doctor :   Do meditatation in morning.No hot helps during night time.
User :   na did not understand
User :   i do drink milk but cold
User :   k done
Doctor :   ok.Even then if it does'nt reduce you can try sleeping pills but best avoided.
Doctor :   Do some form of physical exercises ,you will feel lethargic otherwise.
User :   na it has a lot of side efects
Doctor :   ok.Have you anymore queries.
User :   better i stay away from it
User :   yes will start with some excercise
Doctor :   ok.Kindly login for further medical queries.Bye for now.
User :   na thanks a lot
User :   bye
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