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Sleep deprivation, sleepless nights, dark circle surround eye - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
User :   HI
Doctor :   Hello
Doctor :   how can i help you today, ?
User :   my query is that i have dark circles around my eyes
User :   i dont knw how to cure it
Doctor :   may i know your age ?
User :   28
Doctor :   And also your gender, just to confirm ?
User :   female
Doctor :   ok
Doctor :   since how long have you had them ?
Doctor :   please also mention your occupation ?
User :   may be 3 yrs
User :   and i m working in the sales dept of hsbc
User :   relationship manager
Doctor :   may i know your weight and height ?
User :   height well 5ft approx nd weight sumthng widin 54-56kgs
Doctor :   are u stressed a lot at your job ?
User :   not really
User :   but yes it was so wen i used to work wid my previous co
User :   i hav it frm then only
Doctor :   ok
Doctor :   for your height and weight , it seems that you have a good BMI
Doctor :   dO U SLEEP well ?
User :   that means ovr weight?
User :   or is it ok
Doctor :   it means that it is ok
User :   not really i dont sleep well,i m generally awake during night reading books or talking ovr the fone most of the tyms
User :   my general tym to sleep is around 3am.i wake up around 8am
User :   but on sundays i sleep well
Doctor :   so theres the cause of your dark eyes
User :   ok so tell me wat shud i do
User :   sleep early is that all?
Doctor :   lack of sleep and lots of stress is the cause
Doctor :   you need to follow good and healthy lifestyle and proper eating habits as well
Doctor :   try to sleep at least 6 hours of proper sleep
User :   nethng that i may apply so that it gets cured early,also fyi i remain tensed a lot due to my family lyf,well i m single and stay in a joint family.i tend to lose my temper quite a lot nowadays
Doctor :   avoid watching Tv AND staying late most of the time ?
User :   nethng to apply othr that eating and sleeping healthy?
User :   ok
User :   nethng to apply?
Doctor :   good hydration , drinking lots of water, and fruit juices and vitamin C will help
User :   thats for eating.
Doctor :   You can try the loreal dark eyes, for a few days, just to give you a boost
User :   for applying nethng available which you can suggest?
User :   what is that
User :   loreal dark eyes?
Doctor :   LOREAL dark eyes cream
User :   ok
Doctor :   yes
User :   is that what tym it will get cured if i follow these?
Doctor :   within 2 -3 months, you will see a normal self
User :   :) thank you
Doctor :   good sleep, proper nutrition and stress are the main things that you should keep in mind
Doctor :   you are most welcome
Doctor :   take care and bye for now
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Diseases and Conditions
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