Shortness of breath while walking, history of high BP. How to control? - Online Doctor Chats
Please go ahead with your query
Was it controlled? when was it last check and what is the reading?
Just now days i am having problem and feel heavyness in breath
while walking around 200 meteres or ,more
Can you answer the above questions I posted/
yes sir, the blood pressure is 90/140, i got checked last week
What is your age and occupation?
Are you sure that you take the medicine regularly and daily without fail?
i am 41 years, and Sales MAnager in Company
I mean worsened to the current state?
yes, actually from last 6 months i am unable to continue my morning walk, now when i get so, i get this problem
I have also got checked my cholestrol, may i tell you the report
Do you monitor your blood pressure with a home BP machine and note it in a diary?
Do you have wheezing and cough?
Do you have swelling at the foot?
Do you have the breathlessness from the start of the walk or it starts at 200mts and continues?
but sligh high weigh, its 96, my hight is 5' 11"
Ok you are weighing 20 kg higher than your ideal weight
i am bringing report
Did you increase in the weight recently?
no, it increses gradually
Do you have any other problems apart from breathlessness
How is your sleep, hunger and bowel movements?
Sleep is good but feels hungry allot,
When was your last consult to the doctor, what was his opinion about the current problem?
he has written the tests, sugar is 90 mg/dl normal
Cholestrol - 193
Tryglycerides - 197, Higher
HDL - 27, Lower
Was ECG done?
LDL - 126, Higher
Do you have sweating as well when you walk?
I think the problem is Obesity
sir, suggest me the best option, and what changes required in my life style
no sir, as you are comfortable
YOu need this test only.
Next you should XXXXXXX the same Cardiologist to review the dose of the medication that you take
The target blood pressure should be 120/80
He may need to add more medicine to keep under control
You need a consult from Dietitian
Third and most important thing is you need time for yourself
COncentrate and note down the activities that you do so that you can do a weekly review what healthier changes can be brought about from the next week
Activities include exercise, yoga and meditation, extra curricular activities which will destress you
Are you able to follow?
Are you there?
Are you there?
I have to close the window as you are not responding
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