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Shivering in hands and legs due to less body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi
Doctor :   please go ahead with ur medical query
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No
User :   I have a problem that most of the times my whole body shivers/shakes, especially my hands and legs
User :   27 yrs, male
Doctor :   since how long
Doctor :   do u have fever?
User :   don't remember
User :   but its from 1-2 yrs
User :   No i don't have
Doctor :   do u have frothing from mouth?
User :   55 kg, 5.6 inch
Doctor :   does ur body shake
User :   a bit
Doctor :   do u lose ur consciousness?
User :   but my hands and legs
User :   when
Doctor :   did u have tongue anytime?
User :   didn't get u
Doctor :   tongue bite?
User :   nope
User :   but 10 yrs ago i had a surgery on my stomach
Doctor :   ok
User :   as i was having some prob, and i was dng blood vomiting
Doctor :   anytime u had got CT scan or EEG done
Doctor :   YYYY@YYYY
Mobile : 0000
Doctor :   confirm ur details
User :   not recently
User :   yupe
Doctor :   ok
Doctor :   any other medical problems u have or taking any medicine as of now
User :   no
User :   plus i think i'm underweight
User :   55 kg 5"6 incs
User :   is it Ok?
Doctor :   ok
Doctor :   ur underweight
Doctor :   u need to consume more calories
User :   i know, i tried to gain some weight my taking some health products
User :   like there was "endura MASS" which i was consuming
User :   but didn't gained anything
User :   after 14 sept 08, is this site will be a paid site?
Doctor :   ok
Doctor :   yes it will be paid
Doctor :   i will give u tips
Doctor :   to increase the weight
User :   k
User :   may i know ur name Doctor, so that i can easily contact u
Doctor :   Yes, as I am chatting with some patients simultaneously. Please bear with us for a reply
User :   k
Doctor :   Eat more calories
Doctor :   This involves some calculation. The approximate normal daily caloric requirement for an average male who performs light activity is 2,200
Doctor :   choose dairy products, fish and meat over bread. Choose eggs over vegetables
Doctor :   Eat foods with high protein content such as beans, pulses and peas, and foods with high starch content such as potatoes, rice
Doctor :   Your body needs a lot of protein to build new muscle. But since most of the calories for weight gain comes from carbohydrates and fats, do not replace them with protein
Doctor :   Consume a lot of high-calorie snacks (not junk food) such as cheese sticks, milk shakes, muffins, dried fruits, yoghurt and breakfast bars
Doctor :   Drink a lot of fluids that supply nutrients and calories; milk, fresh fruit juices and energy drinks are good examples
Doctor :   and u need to exercise
Doctor :   best weight training exercises for building muscle mass are free weight exercises like squats, dead lifts, bench presses, barbell rows, pull ups and bar dips.
User :   do u recommend any health products for gaining these calories?
Doctor :   yes
Doctor :   naturally it is better
User :   k
Doctor :   WEIGHT GAINER 2200 GOLD-VANILLA Mix 3 rounded scoops to 700ml . of cold water or 2% reduced-fat milk. Blend throughly until dissolved. A blender is recommended for ease of mixing.
Doctor :   u can take this product for 3 months
User :   is it help in sorting out the prob of shivering also?
Doctor :   yes it will
Doctor :   anything else u want to know about
Doctor :   bye for now
Doctor :   have a nice day
User :   thanx
User :   bye
Doctor :   Hi
Doctor :   How can I help you
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