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Severe headache. cure? - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hI
Doctor :   Dr AAAAAAA here
User :   Hi, Good Morning!!!
Doctor :   good morning , please proceed with the query
User :   I am suffereing from a severe head ache Could you advise me to get cure?
Doctor :   sure
Doctor :   may i know your age ?
User :   23 Running
Doctor :   ok , since when do you have headache?
Doctor :   ok ,did you have headache before this? or started after working
User :   No This is first time
Doctor :   ok , how is the headache/ is it present at morning , when you wake up or increases through the day?
User :   normally at morning i may get more than one time per day
Doctor :   ok , do you have frequent cold, nose block , etc?
User :   No only head ache
Doctor :   ok , may i know if you smoke or consume alcohol
User :   I don't smoke I was having consume alcohol 2 years ago after that i stopped
Doctor :   ok , do you have any vision problems/ do you wear contact lens or spectacles?
User :   No
Doctor :   ok , is your job related to viewing computer for long? any stress or tension at work
User :   Yes i sit for ling time beyond the system
Doctor :   ok.
Doctor :   I would want to suggest a few things to you
User :   oKay
Doctor :   since you do not give any history of cold, nose block,etc
Doctor :   I feel this is a tension headache at work or a headache due to viewing computer for long
Doctor :   so I sugest these steps
User :   k
Doctor :   1. take frequent breaks when you view the screen , do not sit for long hours
Doctor :   2. make sure you get good sleep and regular sleep , do not stay awake till late night
Doctor :   3. at least 8 hrs sleep a day is a must for you
Doctor :   4. avoid smoking , alcohol
Doctor :   5. you could take TAB.DOLO 500 MG one tab when you get headache
Doctor :   6. morning you could do steam inhalations , this will relieve all pores and freshen you up
Doctor :   7. get your eyes checked from an eye doctor, generally eye related issues ead to headache
Doctor :   8. there are some eye exercises which the doctor may teach you to reduce stress over them
Doctor :   9. whenever you get stressed , do deep breathing exercise for 5 mins it will prevent headache
Doctor :   9.never miss any meal, especially the breakfast , eat on time and drink lots of water
Doctor :   did you follow my suggestions >
User :   Yes sure
User :   And Presently i am using TEAR DROPS is it helpful to me?
Doctor :   for now follow these, if headache persists you may ned more medicines
Doctor :   yes , they are meant for dry eyes, you can use them
Doctor :   do you have any other eye problems?
User :   no i dont have
Doctor :   avoid exposure to hot sun , loud music, if you hear from ear phones, try to use low volume
User :   k
Doctor :   i hope you followed my suggestions
User :   yes sure
Doctor :   are there any more questions for me to help you with?
User :   Yes i have another problem
Doctor :   yes , please go ahead
User :   I have black heads on my face
User :   I mean black spots
Doctor :   ok , since when are they present?
Doctor :   do you also have pimples/ acne ?
User :   For 3 years
User :   Little pimples
Doctor :   ok , are they spots or protrude like small heads of pin head size?
User :   Spots only
Doctor :   or, are they the scars of pimples which has gone away?
User :   yes correct
Doctor :   ok , you need to apply creams for the scars which suit your skin type
Doctor :   like No scar acne scar cream , mederma acne scar creams
Doctor :   they are available with any chemist
Doctor :   apply for few months to see changes , if not you have to see a dermatologist
Doctor :   and get an examination and get the cream for the right skin type
User :   May i know extact use of these cremas?
Doctor :   wash your face with a good face wash
Doctor :   the creams are meant to relieve the scar. lighten the scars which are developing post acne
Doctor :   face washes like CETAPHIL
Doctor :   prevents acne
User :   Could you suggest any soap?
Doctor :   you may also try MELALITE cream , but this must be used only after consulting the doctor personally
Doctor :   do not use any soap on the face
Doctor :   only face wash , if not, you could try this lotion called NO SOAP
User :   yes presentli i am using jhonssons baby
Doctor :   it is very mild and good
Doctor :   Ok, ask for NO SOAP lotion
Doctor :   I am not sure if it is available every where
Doctor :   it is very mild and good for sensitive skin
Doctor :   if not available ask the chemist to get it for you
Doctor :   and it does not lather
Doctor :   it is around 75 rs
Doctor :   just lotion to cleanse the face
Doctor :   else go for cetaphil face wash, if no soap not avasilable
User :   Lotion name is NO SOAP right?
Doctor :   yes, exactly
User :   okay sure
Doctor :   it is a light green/white cover
Doctor :   use it
User :   How many times i can use that lotion per a day?
Doctor :   for the scars use the anti scar creams post acne
Doctor :   lotion can be used whenever you wash the face
Doctor :   it is a substitute for soap and harmful chemicals
Doctor :   never wash face more than 2 or 3 times a day
Doctor :   it will make skin v dry
User :   k
Doctor :   and the anti marks cream , can be used at night appply before sleeping
User :   Could you tellme how to use cream?
User :   k
Doctor :   also use some cream with vit e and aleovera
Doctor :   at night
Doctor :   it helps to
User :   Can't i use while coming to office?
Doctor :   you can not an issue
Doctor :   some men do not prefer creams at work
Doctor :   so i told night time
User :   id it gives oil face?
Doctor :   do you have pimples even now?
User :   is
User :   yes
Doctor :   no , nothing like that
User :   i have pimples now laso
Doctor :   face wil lok normal, you just have to apply and spread well
Doctor :   ok , then you need to get the piples treated
Doctor :   please use CLINDAMYCIN ointment/cream
Doctor :   called CLEOCIN ointment for pimples
User :   When?
User :   at what time?
Doctor :   you wash your face, and apply the ointment on the areas .
Doctor :   at night or even afternoon, no problem
Doctor :   preferable to use at night
Doctor :   maintain diet less in oil
Doctor :   reduce stress
User :   at night is not possible to use two crems at a time right
Doctor :   drink lot of water, eat lot of green leafy vegetables
User :   k
Doctor :   see, the cream CLINDAMYCIN/CLEOCIN is used at night
Doctor :   the other cream with vit e can be used at day
Doctor :   and the scar cream must be used at night/day only on the marks
User :   vit e can i use it while coming to office?
Doctor :   cleocin to be used on the pimples which are new
Doctor :   yes , you can use it
User :   Okay Thank you AAAAAAA
Doctor :   I would suggest you to se a dermatologist
Doctor :   and go by the plan
User :   Thaks a lot to your suggestions
Doctor :   thanks for consulting me
Doctor :   pleasure here
Doctor :   have a good day
User :   nice talking to you byee
Doctor :   Bye for now .
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