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Remedy to deal with induced stress causing unwanted thoughts - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
Doctor :   Hi
Doctor :   How can I help, xxx?
User :   hi doctor i talked to you earlier as well
User :   reg. the unwanted thoughts in my ind if u remember
User :   .....mind ....
Doctor :   Can you please repeat your query?
User :   i get unwanted thouhts in my mind sometimes dont know why
Doctor :   Ok
Doctor :   What kind of thoughts do you get?
User :   i dont know
User :   actually it comes on their own
Doctor :   When do you get these thoughts?
Doctor :   At what time do they come?
User :   for eg. when people say xxx listed carefully then these thoughts appear
User :   ass if i cant listen and concentrate
Doctor :   Ok
Doctor :   What are the thoughts that you get at that time?
User :   is this a serious issue
User :   that i cant concentrate ....n all
Doctor :   Our discussion about your problem may need more than 5 minutes.
User :   yes
Doctor :   Can you mention your age and occupation?
User :   im at 25. working with an xxx in xxx
Doctor :   Ok
Doctor :   Since when are you getting these thoughts?
User :   8-10 months
Doctor :   Were they recent or did you have this for a very long time?
Doctor :   Ok
User :   some times i think that i m thinkin too much
Doctor :   The most common reason could be stress induced.
Doctor :   It is just a phase and will pass away in most.

Doctor :   I suggest that you try to deal with stress. You can try
Doctor :   yoga, meditation,
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