Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
120 Doctors are Online

Remedy fro heal pain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions
User :   Hi
Doctor :   HI
User :   i have a problem to seek opinion
Doctor :   I am Dr. xxxx
Doctor :   Please go ahead
User :   Hi doc
Doctor :   I shall help you
User :   i have been having a pain in my right foot ( heal area) for the past cuple of weeks
User :   i cannot remember any injury in perticular
Doctor :   Ok
User :   when i exert pressue on my heal area I experience the pain
Doctor :   Ok
Doctor :   May I ask you few questions about you and your problem?
User :   sure
Doctor :   Please give the following details, Age, Gender, Height and Weight
User :   age 36, gender - male, ht 5.7 ft, wt 63 kgs
Doctor :   What is your occupation?
User :   hr professional
Doctor :   Did the heel pain started all of a sudden or gradual increasing?
User :   i think suddenly rather than
Doctor :   Is the pain worse upon arising in the morning?
User :   not really, it is constant, when i examined my heal area and depressed in differnt regions, i sense something like a nerver or ligament and the pain is centred around it
User :   this is not the case in my left foot
Doctor :   Is the pain worse after prolonged sitting?
User :   the pain is contant, only comes when I exert presure in that area
Doctor :   Did you observe what relieves the pain?
User :   the pain is mild, but gets worse when i exert pressure at certain angles..else i am still able to cope with my normal routine like walking
Doctor :   What kind of footwear do you use most of times?
User :   i use shoes most times
Doctor :   Do you exercise regularly like walk or jog?
User :   i do, but i have not for the past month and this pain came during this period
Doctor :   DId you take any medicine yet?
User :   not yet
User :   do you think i need to see a doc?
Doctor :   Ok, Do you have pain or hot when you press over the area of pain?
User :   pain
Doctor :   Ok, From the explaination you had given me, this is most likely a fascial inflammation or tendon stretch
Doctor :   I shall help you how to get rid of it
Doctor :   The tips you can try are
Doctor :   1) Stretching exercises of the foot, back and forth
Doctor :   These stretch out the calf muscles help ease pain and assist with recovery.
Doctor :   Use a soft sole shoe or foot wear , this is essential especially when you have intense pain
User :   i have a meeting to head to...
User :   can i come back and continue this conversation
User :   how do i reach you?
Doctor :   No problem
Doctor :   You can login back and ask for my name
Doctor :   Dr.
User :   thank you
Doctor :   YOu shall be able to connect to me
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor