Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
143 Doctors are Online

Remedy for reliving back pain due to long sitting hours - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2572 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
User :   Hi
User :   am a XXX
Doctor :   Hi
Doctor :   How can I help you?
User :   sometimes i face back problem
User :   i cant sit
Doctor :   Can you menion your age, height and weight?
Doctor :   Since when are you having this problem?
User :   daily i use to sit infront of computer 10 hours
User :   Age 29 ,Height 182CM
User :   not married
Doctor :   Ok
Doctor :   Can you mention your weight and gender?
User :   not regularly sometimes it will come
User :   male
User :   82 Kgs
User :   82 to 85 Kgs
User :   wat precautions i hav to take
Doctor :   Ok
Doctor :   You should try to sit in an ergonomically designed chair
Doctor :   With good support to your back.
User :   ergonomically means
Doctor :   These chairs are well made and with good even support to the whole back and have good arm rests.
User :   somebody told that after marriage u will face more problem
User :   u means I
Doctor :   While sleeping you should sleep on a firm surface without a pillow with a small towel rolled and placed under the small of the back if necessary.

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor