Remedy for backache due to computer related injury - Online Doctor Chats

User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   HI
Doctor :   How can I help you
User :   hi
User :   I am suffering from backache?
User :   can you help me regarding this
Doctor :   since when are you suffering from this and Which areas of your Back hurt the most
User :   lower and both side back
Doctor :   ok
Doctor :   What is your Nature of Work
Doctor :   since when are you having this
User :   software programming
User :   I have this problem since 2000
Doctor :   do you use the ergonomically designed chairs
User :   yes
Doctor :   or just the ordinary once
Doctor :   I would suggest that you use a Stiff Back Chair that supports your Lower Back well
User :   much comfortable chairs
User :   any medicine do i need to user?
Doctor :   Well more that the Comfort you need to worry about the Support and the Work benefits that you get to avoid the straining that it causes
Doctor :   to your lower Back
Doctor :   Try an Lye down on the Hard Mattress and lye down with your Back Straight as far as possible
Doctor :   do not involve in any Sudden stressful and vigorous activities
Doctor :   try getting an MRI of the Lower Back to rule out the Slip Disc and if that is not seen there shall be nothing to be worried about
Doctor :   Are you with me?