Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
190 Doctors are Online

Remedy for back ache - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   Hello
User :   I have serious back ache
Doctor :   Hello.
Doctor :   Ok
Doctor :   Since when are you having this problem?
User :   I am having this from past 3-4 months
Doctor :   Ok
Doctor :   Have you used any medicines for this previously?
User :   I am doing regular stretches but its not helping much
User :   nope I haven't
Doctor :   Did you consult an orthopedician?
User :   no, I haven't
Doctor :   The most common reason is muscle strain due to constant sitting in front of the computer.
Doctor :   Does the pain go into your legs?
User :   yes,in the ankle I get pain
User :   especially while playing cricket
Doctor :   Can you mention your age, height and weight?
User :   23,6ft,77
Doctor :   Ok
Doctor :   I suggest that you sit in a straight backed cjair while sitting before the computer.
Doctor :   chair
Doctor :   You should also use a chair with adequate arm rests.
Doctor :   While sleeping you should sleep on a firm surface without a pillow.
Doctor :   I also suggest that you continue with the back strengthening exercises as usual as they will give long term benefit.

Doctor :   Try some cardio exercises like walking and treadmill on
Doctor :   a daily basis
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor