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Remedies to promote hair growth - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
User :   Hello
Doctor :   How can I help you
User :   Well, I wanted to know about the hair loss...
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   Patient Age: 26 years; Gender: Female; Occupation: Software Engineer; Location: Bangalore; Maritul status: Unmarried; Weight: 56Kgs; Height: 5'5"; Dependents: Dont understand this...
Doctor :   Since when are you having it and what has been the Progress till now
User :   I'am having this from past 3-4 years.
User :   I take head bath twice in a week and regularly apply oil
Doctor :   Is there any particular area that you are loosing hairs from or any pattern that is emerging
User :   I have dandruff, I use anti-dandruff shampoo
User :   I even apply mehendi once in a month
Doctor :   ok
User :   I travel for my work everyday. Its like 28 kms to my office
Doctor :   What is the Shampoo that you are using
User :   Vatika
Doctor :   And dandruff is one of the important causes for Dandruff
Doctor :   Ketoconazole shampoos (Nizoral) is a broad-spectrum antifungal agent that works welll.
User :   ok...
User :   Is this available @ any particular shop?
Doctor :   Stress affects your overall health, making you susceptible to a number of conditions and trigger dandruff or exacerbate existing symptoms.
Doctor :   Drug store almost most of them are having it
Doctor :   If you
have an oily scalp, daily shampooing to remove the excess oil may help prevent dandruff.
User : many times should i be applying this in a week?
Doctor :   Hair sprays, styling gels, mousses and hair waxes should be avoided
User :   Oh, I dont use any of these
Doctor :   Based on the severity if you have
User :   how about conditioner?
Doctor :   them falling all over the place then it will be good if you can apply them atleast
Doctor :   3 time to start with else 2 time a week should be fine and they will control
Doctor :   but make sure that you use it for almost
Doctor :   3 months regularly as that will be needed to keep the Dandruff under control
Doctor :   Conditioners are needed if after hair wash that you can use
Doctor :   Diet rich in
zinc, B vitamins and essential fatty acid may help prevent dandruff.
Doctor :   Are you with me ?
User :   Yes Doctor, I'am
Doctor :   Please fill the feedback form and tell me When done
User :   May I know your name?
Doctor :   Silica and iron are significant in promoting hair growth and are provided by whole wheat.
Doctor :   Vitamin C in oranges is an excellent supply of collagen, vital for hair growth, helps prevent hair loss
User :   I'am not good at eating. I should tell you this as well.
Doctor :   Fish provides fatty acids, necessary for the maintenance of healthy hair and skin.
User :   I usually evade breakfasts
Doctor :   Why is that so
User :   I basically dont feel like eating
User :   Its been a habit since my childhood
Doctor :   that is some thing that can led to other health related issues too since acidity and Gaseous distention are common once
User :   Yes, acidity is there
Doctor :   Breakfast is the important meal since it nullifies the acids that are secreted through the night and hence nee\ds to be taken without fail
User :   I feel very stressed out also due to the work pressure. I am even pursuing my Masters alongside, becomes very hectic
Doctor :   ok
User :   and get very stressed when I'am back to home
Doctor :   tr stress relieving measures like the exercises aerobics and yoga or meditation they wil help certainly
User :   How do I make time for all these? I had to leave to my office in the morning @ 7:30 and reach home by 9:00 or 9:30 PM. I only get time during weekends
User :   and in that have plethora of things to do....
Doctor :   6 hours of sleep should be good and drink 4-5 liters of water during the day as they will help you
User :   ok...
Doctor :   But you need to allocate time to wards your health as they will not be easily taken care of later
User :   I know. I try a lot, but somehow wont make some time for that.
Doctor :   good luck for your Future
Doctor :   ventures
User :   Can you give me some regular regime to follow, I'am totally not in a good shape.
Doctor :   Diet take at least 5 meals a day without skipping your breakfast and take 4-5 liters of water during the day and regular exercise for at least 30 min during the day will help you avoid almost all the common day ailments
User :   breakfast - can I have milk? Will that be ok?
User :   I cant have solid food...
Doctor :   Some thing solid that will help nullify the acids will help you not liquids that get washed away
Doctor :   without staying in yoiur stomach
User :   cornflakes? is this ok?
Doctor :   yes should help
User :   ok...I take some chapatis during lunch
User :   and rice in the night
Doctor :   that is fine if you can keep it going regularly without skipping on meals but try and make it 5 meals by dividing the during the day as they will take care of the acidity that your having
Doctor :   Is there any thing else that I could help you with?
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Doctor :   hi
User :   Thanks!
Doctor :   Are you Back ?
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