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Regular constipation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Constipation
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions

Doctor :   hi
Doctor :   how can i help you
Doctor :   are you there
Doctor :   are you there
User :   good morning
User :   ya
Doctor :hi
User :   i have constipation
Doctor :   ok
Doctor :   provide your age, gender
User :25 male
Doctor :   since when you have constipation
User :   mostly i face this problem
Doctor :   ok
Doctor :constiaption is mainly casued due to less consumption of water
Doctor :   taking low fiber diet like junk foods
User :   i used to take water
Doctor :   you need to take around 8-10 glass of water
User :   ok
Doctor :and take high fiber diet in foods like greens, vegetables, whole grains, fruits
Doctor :   especially Banana
User :   ok
User :   any medicine
Doctor :   avoid junk foods
Doctor :   if you still have you can use Syrup cremaffin 3tsp in the night for one week

Doctor :   avoid taking this medication for long time
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