Regular acidity - Online Doctor Chats

Doctor :   hi
User :   hi doc
User :   Doctor i am sufferinf fron acidity problem on daily basis
User :   need ur assistance on the same
Doctor :   May Ii know your age, weight, ht?
User :   25 years 78 kgs and height 5'10
Doctor :   Do you eat spicy food?
User :   nt much
Doctor :   DO you smoke and rink alcohol?
User :   bt do take non veg food very frequently
User :   yup i do smoke
Doctor :   OK
User :   bt doesnt boose t all
Doctor :   ok
Doctor :   Are you under stress?
User :   yeah a bit of stressful job
Doctor :   So there are causes for high out put acid in u
Doctor :   1 . stress
Doctor :   2. smoking
User :   ok
Doctor :   medication will help reduce acidity
User :   ok
Doctor :   Take one Pantop tab 40 mg daily
Doctor :   You can take it for 15 days in a row
Doctor :   and them as needed
User :   ok
Doctor :   1. Stress : AVoid stress. Take breaks in while working
Doctor :   Get good night sllep
Doctor :   Do Yoga or meditation
Doctor :   Do deep breathing exercises in silnce
Doctor :   Listen to soft music
User :   ok
Doctor :   2. Smoking ?
Doctor :   cut done number of cigarettes initially
Doctor :   then over a period of time stop
User :   ok
Doctor :   Did I resolve your problem?
Doctor :   DO you have any other Qs.
User :   yeah
User :   thanx a lot for the help doctor
Doctor :   You welcome
Doctor :   Bye
User :   would start taking pantop from today itself
Doctor :   OK
Doctor :   Bye