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Regime to reduce tummy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Beauty & Cosmetics
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   hello
Doctor :  
how can i help u?
User :   hi
User :   i need to reduce my tummy?
User :   how can i?
Doctor :  
Doctor :  
whats ur age/sex?
User :   28 year/ male
Doctor :  
whats ur height ?weight?
User :   60 kgs/ 5.4"
Doctor :  
wats ur waist circumference?
User :   31inc
Doctor :  
Doctor :   u donot come under over weight ctegory
Doctor :  
ur height and weight are correct
User :   but i feel i have put weight after marriage
User :   before my marriage my waist was 28 now it is 31
Doctor :  
wats ur weight before marraige?
User :   50
Doctor :  
ar u doing any physical exerscise now?
User :   its 10 months for my marriage
Doctor :  
like gym/jogging?
Doctor :  
User :   i have increased 10 kgs
User :   no time
User :   i work in night shift
Doctor :   what do u do in the day time?
User :   day time i will be sleeping most of the time
Doctor :  
reduce sleeping time and start working out

Doctor :  
dont go for tablets which reduce ur apetite..
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