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Reduction in waist size, Cure for nose pores - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   hi doctor
i want reduce my waist size to 32 inches currently it is 36 inches
also nose has pores which are larger in size
my weight is 71 kg height 5feet 9 inches
vital stats are 38-35-39                                        
User :   hello
Doctor :   Hi
User :   you ther doctor
Doctor :   Iam.dR.xxxx
Doctor :   mAY i read your post
User :   oh so nice of you to come on line
Doctor :   May i know your age?
User :   yeah pores on nose
User :   42
Doctor :   OK
User :   wanna look younger
Doctor :   were you overweight before?
Doctor :   ok
User :   reduce weight and waist
Doctor :   do you do any exercise
User :   i am not
User :   never been
Doctor :   you may try aerobics exercise
Doctor :   that the best to reduce waist
Doctor :   or else you might n
Doctor :   need tummy tuck
Doctor :   surgereies
Doctor :   etc
User :   yeah walk 30 minutes skipping for 10 minutes a bit of weight lifting
Doctor :   ok good
Doctor :   since when you do
Doctor :   taht
Doctor :   that]
User :   you mean liposuction?
Doctor :   do you take oily foods more
Doctor :   yes
Doctor :   like that
User :   i hv been doing exercises intermittently
User :   not much
Doctor :   do you do any abdominal execises
Doctor :   like sit ups
User :   oil sugar carb all i take in relatively lesser quantity
User :   yeah
Doctor :   ok good
User :   i do all
User :   exerecise for all muscle groups
Doctor :   Tummy Tuck is a surgical procedure which is also known as abdominoplasty. It is a procedure where excess skin is removed from the abdomen. The tummy tuck procedure helps tighten the skin and return it to a flatter, smoother, youthful look that will not only make you look good, but it will also make you feel good about yourself and your newly tummy tucked appearance.
Doctor :   yes
User :   i also go to swim
Doctor :   very good
Doctor :   that will do alot
Doctor :   but you need to continue
Doctor :   for atleast 6 weeks
Doctor :   The most effective ab exercises start with the bicycle, which is the best move for targeting the rectus abdominis (i.e., the 'six pack') and the obliques (the waist), according to the study.
User :   i do all kinds of exercise but intermittently
Doctor :   ok
Doctor :   so you need to be regular
Doctor :   then go for fresh fruits and vegetables
Doctor :   cabbage,carrot helps a lot
User :   right now i hv been doing 2 sets of all muscle groups with my 10 pound dumbbells
Doctor :   drink 10-12 glasses of fresh water
Doctor :   ok good
User :   i want increase a bit of my gluteaus AAAAAAA
User :   i am bachlor
Doctor :   ok
Doctor :   Walking up an incline
User :   hvnt had sex till now
Doctor :   ok
Doctor :   do you have diabetes?
User :   is it possible to increase corpus cornovosa
Doctor :   or any medical disease
Doctor :   do you work
User :   no
Doctor :   ok
User :   i got 5and 1/2 inch
Doctor :   belly fat can increase the chances of diabetes
User :   i fully fit i got a job not good enough to maintain a family
Doctor :   no
Doctor :   ok
User :   about 11k
Doctor :   you might need the help of a cosmetic surgeon too
Doctor :   ok
User :   yeah how much it will cost me
Doctor :   were are you from?
User :   i mean for belly fat i am 35-36 inches there
User :   nagpur
User :   i got slightly big nose
Doctor :   70k-1lac
Doctor :   ok
Doctor :   There are two types of buttock augmentation: Doctor :   The lifting of the buttocks.
Doctor :   The surgical enlargement of the buttocks through the insertion of a moulded synthetic implant or through the use of substances such as elastomer
User :   ohh
Doctor :   This surgical procedure also called gluteoplasty or buttock augmentation. It is design to reshape the size of your buttocks and create more firm and aesthetic appearance
User :   i mean nasal plasty will help me look much better
Doctor :   so i feel you need to consult a plastic/cosmetic surgeon
User :   i got pores on my nose
Doctor :   yes
User :   which are a bit bigger
Doctor :   it is called rhinoplasty
User :   should i use some astringent
Doctor :   you may use some peels
Doctor :   or use normal face wash
User :   yeah how much that rhinoplasty will cost me and is it successfull
Doctor :   yes
Doctor :   15k-20k
User :   because we hv seen how XXXXXXXX XXXXXXXX 's nose collapsed so many times 13 i think
Doctor :   or more if you go to good hospitals
Doctor :   like apollo
User :   ok
Doctor :   depending on the type of surgery technique
Doctor :   Thanks for consulting....
Doctor :   bye for now....

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