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Reduce tummy fat, 23 years - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
User :   Hi doctor
Doctor :   how can i help you
User :   i m 23yrs old.. but my weight is nearly 75kgs..

Doctor :   ok

User :   how to reduce my belly..
Doctor :   what is your height
User :   nearly 5.5

Doctor :   occupation
User :   software engineer
Doctor :   do you have any medical problems like thyroid

User :   no... not even eye prob...

Doctor :   Avoid junk foods like pizzas, burgers
Doctor :   bakery products
User :   i didnt eat pizzas, burgers or any junk foods...
Doctor :   avoid sweets, icecreams, soft drinks

Doctor :   but your's is a sedentary work with less physical activities
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