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Recurrent back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

User :   hii
Doctor :   Hi
Doctor :   How can I help you?
User :   i am getting back pain last 3 days
User :   what have to do ?
Doctor :   you can apply a rubefacient like MYOLAXIN
Doctor :   and put hot water fomentation over it
Doctor :   for 15 minutes
User :   ok
Doctor :   do it for 4 times a day
User :   sure
Doctor :   But this keep recurring
Doctor :   are you there
User :   ya
User :   i m having pain in my shoulders
Doctor :   You hve to adopt a pracitice
Doctor :   of stretch exercises
User :   and what is that practise?
Doctor :   I guess you sit at the comp for long hours
Doctor :   and this is OOS
User :   ?
Doctor :   These are typical of the COmp users
Doctor :   are you a comp user
User :   ya i m a comp professional
User :   m a software engineer
User :   so m all the time with my comp
Doctor :   As I told you a CRI computer related stress injury
Doctor :   So you have to do those stretch exercises
Doctor :   and some other important ergonomics
Doctor :   at the work station

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