Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
124 Doctors are Online

Query about low back pain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
Doctor :   Hi
User :   Hi
User :   I am having backpain
User :   and It comes and goes off
User :   i think its because of long working hour
Doctor :   What is your occupation? How many hours you work?
User :   sometime it stays for 2/3 days
User :   n i will be very difficult to walk
User :   usually I worked for 8/9 hrs
Doctor :   Did you have any kind of tests before , like MRI of spine?
User :   no
Doctor :   Ok
User :   the pain is basically at lower back
Doctor :   Your back pain is mostly related to occupational
User :   for ur information, my height is 5.6 and my weight is 79kg
Doctor :   Constant stress on back, on bones and muscles and tendons cause starin of ligaments and cause pain
User :   ok
User :   what can i do to avoid this?
Doctor :   So I will suggest few tips
User :   Ok
Doctor :   1. Take frequent breaks. So that u can avoid stress on back.
User :   Ok
Doctor :   Take atleast walk . Atleast learn 3-4 back strecthing exercises from Yoga
Doctor :   They are very great
Doctor :   Do them min 3-4 /wk
User :   ok
User :   one more things
Doctor :   4. Maintain a healthy weight. Being overweight puts strain on your back muscles. If you're overweight, trimming down can prevent back pain.
User :   could you please tell which are all the cities that we can avail your service?
User :   my mother is in Manipur
User :   do you have the service in Manipur also?
Doctor :   Sit smart. Choose a seat with good lower back support, arm rests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level.
User :   ok
Doctor :   The services are online
Doctor :   I am not sure where the Talisma co located
Doctor :   Sales guys know better
Doctor :   I am sorry
User :   ok, its ok.
User :   i will get a pilow for my back
Doctor :   But what kind of help u need
Doctor :   Customer care will help u
User :   my mother is having eyes problem
Doctor :   placing appointment etc
User :   she had an operation in bangalore some years back
User :   but now she is in my hometown
User :   ie Manipur
Doctor :   OK
Doctor :   Do you want to consult Eye specialist?
User :   Yes
Doctor :   where in Manipur
User :   My place in Manipur is : Keishamthong Elangbam Leikai, Imphal West, Manipur, Pin - 795001
Doctor :   place a request on line for customer care service from ur interface
Doctor :   They will schedule call u and schedule an appointment
Doctor :   Can u do that
User :   ok
User :   what is the Customet Care Service Number?
Doctor :   Call him now
User :   thank you
Doctor :   Thank you for consulting
Doctor :   Bye
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor