Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
188 Doctors are Online

Problems about under weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Hi, i am 22 years old and i am very skinny and my weight is just 43 kg. However thats not my concern, my concern is my ever trembling hands.. they tremor very slightly almost every time and they tremor more after i have done some physical work or exercise. I am suffering from this might be from birth as i heeded on it ever since i gained conscious. I want to know if it has got to do with anything Neurological ?? can it be cured ?? would it increase with age ?? what should i do ??
User :   Hello Doctor ?
Doctor :   Hi
User :   Good after noon
Doctor :   Let Me read Your query for a few minutes
User :   okay
Doctor :   Have you noticed this tremor when u are resting
User :   yes every time
User :   it is very slight to be noticed but present
Doctor :   Have you noticed a similar tremor in any of your family members?
User :   No...
Doctor :   ok
Doctor :   With the description which you have provided it appears to me an essential tremor without any obvious cause
User :   i also feel if in other body parts like legs
Doctor :   yes
Doctor :   essential tremour can occur in other parts of the body
Doctor :   like legs also
Doctor :   You can possibly supress this tremor with certain medications
Doctor :   and other lifestyle modifications
User :   like ?
Doctor :   these include practising few relaxation techniques
User :   i dont know i cant control it even forcebly .
Doctor :   like deep breathing excersises,meditation,yoga,avoiding excessive stress
Doctor :   Take good sleep for 8 hours regularly
User :   that i do
Doctor :   avoid coffee
User :   okay... i drink lots of tea... can that affect ?
Doctor :   I hope you do not consume alcohal
User :   no i dont ...
Doctor :   Tea usualy does not affect this but i would advise you not to consume excessive tea
User :   ok
User :   so u r telling it has got nothing to do with nurological
Doctor :   The next step for you is to see a neurologist for examination to rule out any serious causes if they may exist
User :   okay
Doctor :   How is your diet?
Doctor :   Do you eat your 4 meals on time?
User :   i eat 3
Doctor :   ok I would recomend that you take 4 meals on time
User :   okay...
Doctor :   eat plenty of plenty of fruits and vegetables
Doctor :   Are you a non vegetarian?
User :   yes i am non veg. any special vitamin they need to be rich in ??
Doctor :   They are rich in nearly all the vitamins
User :   ok
Doctor :   We have experienced dietitians who can design
Personalized Weight Management Program with
Diet Menus and Exercise.
Doctor :   I could recomend a good tablet
User :   which one ?
Doctor :   TAB REVITAL 200mg,2 times a day,after meals
Doctor :   You could take this tablet for 15 days
User :   ok
Doctor :   Also I suggest that you get a blood examination done and rule out any anemia
User :   ok
Doctor :   Do you have any other queries?
User :   i dont gain weight no matter wat i eat wat i do...
Doctor :   Maybe following our dieticians advise would help you
User :   ok
Doctor :   You could take a try
Doctor :   Is there anything else I can help you with
User :   okay on the obove link ?
Doctor :   yes
User :   ok
Doctor :   You could also consume frequent snacks
User :   for yoga and meditation.. is there any portion in ur website i can follow ?
Doctor :   This could help you gain weight
User :   ok
Doctor :   No
User :   ok thank you .. bye
Doctor :   Bye for now
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor