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Problem of Headache and neck pain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2009
Answered : 674 Questions
Doctor :   Hi
User :   hi
Doctor :   I am Dr....
Doctor :   How can i help you?
User :   since past few days I have a recurring headache and since 3 days i feel stiffness in my neck / shoulder which causes lot of discomfort
User :   i have taken dolo 650 which provides temporary relief
Doctor :   ok
Doctor :   May I know your age gender and occupation?
User :   as of now no headache, but neck feels stiff
User :   i am 38 year old and work with HSBC as a project manager
User :   lead an active lfe (gym 3-4days a week)
Doctor :   so think neck and should stiff ness are the more bother some
User :   more than shoulder its the neck, which is causing more issue
User :   :-(
User :   its kind of radiating pain !
User :   Doubt if its due to any gym injury
Doctor :   I think so
User :   i meant, i dont think its due to gym...
Doctor :   Because it is recent and just related to muskulo skeltal in origin
Doctor :   ANd more over in the neck
Doctor :   it is related to your exercise
User :   so what do you suggest ?
Doctor :   1 Give 2-3 days off for Gym so that muscles will recover
Doctor :   2. Take Ibuprofen 400mg 3 times day + Pantop 40 mg for 3-4 days
Doctor :   Dolo will reduce pain but does decrease inflammation
Doctor :   3. Do the weight lifting very gently
Doctor :   do by according to your capacity . do not over exert. the purpose of Gym is keeping u fit
Doctor :   Do you follow me?
User :   yes doc
Doctor :   Apply Hot Packs to relieve pain
User :   pantop - should be thrice or twice
Doctor :   No just one time a day
Doctor :   Ibiprofen 3 times d ay
User :   got it
User :   so i should stop dolo ? correct
Doctor :   Good rest and proper positioning while sleeping is very important
User :   also can u please advice the reason behind recurring headaches ?
Doctor :   You can take in addition to Ibuprofen to control pain
Doctor :   The headache in your case coming from over stress may be from Gym related neck pain or from work stress
Doctor :   the ibuprofen and Dolo will help headaches but that is not the long term solition
User :   dolo should be taken @ what frequency
Doctor :   Dolo 500mg 0r 650 3- 4 times a day
Doctor :   evry 6 hours
Doctor :   To relive headaches: 1 Stress management is imp
Doctor :   take warm baths, do deep breathing exercises, massaging, reading good books and music
Doctor :   thise tips will reduce stress
Doctor :   Are you with me?
Doctor :   2 Avoid trigger for heaaches: there are many triggers home work, professional work, cooking
Doctor :   here in your case strain from Gym activity is the trigger
Doctor :   Are you with ?
User :   with you
User :   i seriously doubt it is due to gym !
Doctor :   Ok
Doctor :   DO you have any medical problems
User :   none
Doctor :   Do you arthritis diabtes
User :   nopes
Doctor :   There are 3 types of heaches
Doctor :   1. tension headaches
Doctor :   2. migraine
Doctor :   3. cluster
Doctor :   Your Headache fit into the diagnosis of Tension Headcahe
User :   i pop in crocin / dolo whenever i have headaches
Doctor :   Heacache can be from secondary causes
User :   which i take quiet frequently
Doctor :   Like : Arthritis in necj
Doctor :   *neck
Doctor :   too the paian
Doctor :   eyye starin
Doctor :   Each eche
User :   sometimes one side of the head only..
Doctor :   Do you have any eye power
Doctor :   For how many days you have headache?
User :   very minimum number, but i dont wear specs
User :   i have headaches around 20 days in a month
Doctor :   When did you consult eye specialist last time?
User :   6 months back, no change in number
Doctor :   ok
Doctor :   Can you describe the pain?
Doctor :   it is pulsatile , throbbing type
User :   yes
Doctor :   What time you get more headcahe morning or evevning?
User :   and sometimes i get it in the middle of the night, while i am sleeping
User :   i can actually sense the radiating headache and i wake up
Doctor :   so this is mostly in the evevning and night, ha
User :   i would say its spread across...not specific
Doctor :   OK
Doctor :  
Do you get good sleep?
Doctor :   How many hrs you sleep?
User :   i get good sleep
User :   i sleep around 7 hrs min
Doctor :   Do you have any stress from work or family?
User :   and max 8.5 hrs
Doctor :   Good
User :   routine stress and manageable
Doctor :   OK
Doctor :   From the histroty, the head aches belongs to Tension or Migraine type
Doctor :   Based on jistory It is more like Tension Headache
Doctor :   But I have piece of advice
Doctor :   Get the Xaray of neck
Doctor :   and consult neurologist
User :   neurologist for neck ??
Doctor :   Sir, you have heache
Doctor :   and neck pain
Doctor :   Xary is read by radiologist
Doctor :   Headache will be evaluated by neurologist and he will also review X ray
Doctor :   There are prophylactic medicine to prevent recurring headaches
Doctor :   The neurologist will examine and evaluate and give the prescriptive
Doctor :   Do you follow me?
User :   yes
Doctor :   + prescription
Doctor :   Do you have any other querries?
User :   no thats it , thanks ! will touch base after 4 days if problem continues
User :   thank you
Doctor :   Did our discussion useful?
User :   yes
Doctor :   Ok
Doctor :   Thank you for consulting
Doctor :   Bye for now.
User :   bye
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