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Preventive measures for sleep paralysis - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hello. I suffer what what i have came to understand is sleep paralysis. how serious is this condition and what can i do to prevent it?
Doctor :   ok
Doctor :   DO you have excessive day time sleepiness
User :   i usually sleep about 8-12 hours a day
Doctor :   ok
User :   during the day i am not tired, but i take medication to help me go to sleep
Doctor :   ok
User :   sometimes i take more than the recommended dosage
Doctor :   ok
Doctor :   what you have to do is
Doctor :   modification of life stlye first
Doctor :   if it wont give give better results you have to see a speacialist
Doctor :   for a prescription
User :   ok
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