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Premature ejaculation, 34 years - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   hi
User :   hello
Doctor :   how can i help u
User :   how ru
Doctor :   fine
Doctor :   how are u
User :   i am fine sir
Doctor :   did yu recive the document of premature ejaculation
User :   sir my age is 34 and height 170 cm weigth 88 kg
Doctor :   ok
User :   i have to reduce my weight
User :   and i have tummy also
Doctor :   ok

Doctor :   i will help u in this
User :   i need ur help
Doctor :   can i ask few Q
User :   sure sir
Doctor :   are yu married
User :   yes i have one kid also
Doctor :   ok
Doctor :   reduction of 10- 11 kgs will help u a lot
Doctor :   i will give few good tips to reduce the wt
User :   pl sir
User :   how many kg i have to reduce sir
Doctor :   wat are yur dietary habits
Doctor :   are yu suffering from any medical illness
User :   no sir nothing
Doctor :   ok
Doctor :   is there any family history of obesity
Doctor :   wats your occupation
User :   i am working
User :   almost i will be in the office only
Doctor :   its almost sedentary life style
User :   i didnt understand

Doctor :   not moving around waking
Doctor :   are yu doing any exercise
User :   nothing sir

Doctor :   ok
User :   not getting time
Doctor :   coming to diet
Doctor :   are yu veg or non veg
User :   mostly veg only
User :   some times non veg
Doctor :   ok
User :   how i will diet sir
User :   can u give me the tips
Doctor :   its better to avoid fat
Doctor :   or reduce
Doctor :   reduce oil, ghee, vanaspati
User :   yes
User :   ok
Doctor :   yu can have fish and chicken
Doctor :   avoid mutton as it contains more cholesterol
User :   i dont like mutton
Doctor :   take plenty of fluids
User :   even chicken also very rarely only eating
Doctor :   ok
User :   fluids means
Doctor :   can have egg
Doctor :   not the inner ovum the yellow part
User :   ok
Doctor :   fliuds means water , tender coconut, friut juices
User :   ok ok
Doctor :   try to avoid butter and curd
Doctor :   curd can be taken in a diluted form
User :   ok

Doctor :   even milk in diluted form
Doctor :   this is regarding the diet
Doctor :   any queries regarding the diet
User :   any food control
Doctor :   have 4-5 times
Doctor :   in minor qty
Doctor :   frequently
Doctor :   avoid junk foods like gobi
Doctor :   pizza, pani puri
Doctor :   once in a while is ok
User :   ok

User :   what abt exercise
Doctor :   did yu check your cholesterol levels
Doctor :   i will guide yu
Doctor :   not to worry
User :   ok sir
User :   thank u
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