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Precautions to be taken after slip disc - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hi
Doctor :  
How can I help you?
User :   i have slipped disc in L3 - L4 4 yrs back. what precutions I have to take
Doctor :  
Doctor :  
I can help you with the tips
Doctor :  
Do you have some problems with it now?
User :   yes I sometimes have spasms in calf muscles when I strech in the bed
Doctor :  
User :   I also sometimes have pain in the back, but that is occassionally
Doctor :  
Any pain in the back
Doctor :  
Do you visit physiotherapist for the exercises and to strengthen the back
User :   No I want to Know whether any Exercises can help?
Doctor :  
Doctor :  
Only exercise and postures help in not getting back your problem

Doctor :   I need to ask you few questions and our interaction may take 15 to 20 more minutes. You may want to subscribe to the health package as you will need more personalized information. I concern about your problem, hence giving you a discount code QMED374. You can use this code to get 25% discount.
Doctor :   Are you there?
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