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Post partum depression - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Depression
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2584 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   Good Afternoon Dr. I'mXXXX and I think I'm suffering from post partum depression.i need help about it
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   age-21/F/Home maker/Married/staying with my mother and husband
Doctor :   ok
Doctor :   please go ahead with your problem
User :   i feel suicidal,want to harm myself or leave the house and go away from the situation.not too keen to eat or do anything
Doctor :   ok
Doctor :   what is the age of your kid
User :   I dont have the feeling of harming my baby but i feel guilty
User :   9mths
Doctor :   ok
Doctor :   firstly remember that you are not alone with this problem
Doctor :   it happens many people at some point of time
User :   i feel im not doing a good job and have an irritated feeling plus temper is always high
User :   okay
Doctor :   ok
User :   before any severe damage happens i want to seek help as soon as possible
User :   ive been reading abt ppd and bipolar disorders
Doctor :   you did a good thing by seeking help
Doctor :   that shows you identify the problem
Doctor :   this is just a passing phase
Doctor :   i will give you some tips regarding how to control this
User :   my frnd who is a pychiatrist told me syptoms are very much on the lines of bipolar
User :   okay doctor that will be greay
User :   great*
Doctor :   firstly this is not bipolar disorder
Doctor :   ask your mom and husband to help you out with rearing the baby
Doctor :   there is no such thing as a perfect parent
User :   also this has happened to my sister 2 the same feeling and it does run in the family,even schizophrenia runs in the extended family
Doctor :   ok
User :   they do help but i can tolerate the fact that right now my baby is dwn with a cough and cold
Doctor :   you shold just learn to take some time off for yourself
Doctor :   ok
User :   im psyched with it as it is plus adding comments from them makes it difficult for me
Doctor :   it is te most natural thing in the world for babies to be sick
Doctor :   there is nothing that the parent can do about it
Doctor :   you need to explain to your relatives what you are feeling and seek their support
Doctor :   write down any bad feelings that you may have on a paper
User :   most common syptoms right now as recently as last night was that i start screaming and shouting for the slightest thing
Doctor :   and analyse them
Doctor :   ok
Doctor :   that happens
Doctor :   sometimes
User :   and one thing worries me that whatever rude things i say i forget within the next 2hrs
Doctor :   whenever you feel angry or mad at anything
Doctor :   then take a walk
Doctor :   take some time off for yourself
Doctor :   or engage in any physical activity
Doctor :   take deep breaths
Doctor :   as oxygen to the brain calms down the nerves
Doctor :   makes you think reasonably
Doctor :   writing down your feelings and making a diary is also a good habit
User :   i have alot of mood swings,and i like living alone all alone just with my baby
User :   sometimes in my nager i tell my husband 2 divorce me and go away forever
User :   anger*
Doctor :   ok
User :   sometimes i even tell him 2 take away my baby
User :   from me
Doctor :   I can only empathize with you
User :   they do try 2 help but my temper is always high
User :   i feel im not a good mum
Doctor :   ok
Doctor :   as i told you no one can be a perfect parent
User :   the day i came back from the hosp it turned out 2 b bad full of arguements and bad feelings
Doctor :   yes
User :   from that day till now theres an onset of my problem as of screaming and shouting
Doctor :   it is the same situation in many families, arguments always happen
Doctor :   what was the argument about?
User :   my mom in law was just doing something wierd that it looked as if basically overdoing her part
Doctor :   ok
User :   and i just told my husband to tell her nicely to leave me by myself and if i need advice i;ll ask
Doctor :   ok
User :   that sparked him off
User :   and he started getting mad for no reason
Doctor :   that happens to an extent in every household
Doctor :   that is natural
Doctor :   just dont react to it thats all
User :   its just that somany things happen that i get mad at myself for being alive
User :   and not able 2 do anything
User :   i feel im worthless
Doctor :   whenever you feel that way
Doctor :   write all these down and analyse them
Doctor :   if possible take the support of your family memebers
User :   do i need 2 go for a thorough analysis
Doctor :   and discuss with them whenever you feel like that
User :   like an evaluation
Doctor :   as you were a mother at a very young age
Doctor :   that happens
User :   if i discuss with them they get mad and take extreme steps
Doctor :   just remember that it is natural for you to feel frustrated
User :   so again i feel horrible
Doctor :   if they are not able to help you
Doctor :   then you might need to take the help of a counsellor for behaviour therapy
User :   i think that will be better
Doctor :   try talking to a neutral person like a friend or sister
User :   coz when i tell my family they typically start off that even they were mothers
Doctor :   a counsellor would also probably advice the same
Doctor :   ok
User :   and lived in more difficult times and go on and on
Doctor :   ok
Doctor :   always remember that it is harder for you than them because you are not of that time
Doctor :   I have to close this chat window as you have moved out of the chat. Please log in again if you need further medical advice.
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