Pimple problem. Does Clarina cream works for it? - Online Doctor Chats
Hello Dr XXXXXXX
This is XXXXXXX
Hi How can I help you
I am sorry
I just want to know about Clarina cream
Is it works really for Pimples?
It is actually an ayurvedic product, XXXXXXX
I cannot comment on the efficacy
But I can tell you effective treatment for pimples
i had pimples problem
Since how long have you had this?
Almost 25 in my face, for the past 6 years
Am 25 yr now
There are multiple steps I would like to suggest, XXXXXXX
First, keep your face scrupulously clean
Wash twice a day with Acnelak
Acnelak soap ?
But you need to use an oil free moisturizer after that
Dont overdry your ksin
Start on alternate days
It needs to be applied on alternate nights
dont apply in the day
It will cause redness
if you apply in the day time
Do you follow?
Now am using garnier face wash as an alternate for soap in the face.
If you do this for 2-3 weeks
a face wash is not recommended
This soap helps control excessive oiliness
finally, I want you to use a sunscreen as well
Preferably a gel based version
Should protect against UVA and UVB
some practical difficulties
Yes please tell me
am a male working in day time
I hate even face powder. But this seems to be a bigger process
so when you leave the house in the morning, I want you to use Acnelak soap, a sunscreen and benziclin
8.30 i will be in office
will come out by 6 pm
wash your face and put adapalene
I dont want to start you on an oral medication
First, we always recommend topical treatments
andd they are very effective
You will notice quite some improvement in 1 week
Ok i will use acnelak soap and adapalene in night .
and benziclin in the morning as well
Does that work for you?
Morning it will not give any white marks or so .. right ?
Its like a gel
Pls tell me all this things are easily buyable in market .
But adapalene does not have to be used in the day
Yes, its available in the chemist
Is there any other concern I can address?
yes one more
about hair thinning
How long have you had this issue?
am loosing 40 / day avg...
Did your father have this issue as well?
Ya but after 40 yrs
Not like that.
I will not take anything inside.\ !!
Or have you become so used to it that you dont realize it now
It means that we are so used to living stressful lives
that we dont realize this
You are right ?
Is that true, XXXXX?
ya situations will be pressurized always.
most of the time i will act cool
Its a contributory factor
what about your dietary habits and exercise?
No exercise but i will stretch my parts more often in the factory also
Diet normal. But skips break time 3 times in a week
What about food?
Meals in lunch
fruits 2 / 3 time in a week
breakfast and dinner?
Since staying out of parents. Food is become unstable
Idle , doosa sometimes chapathi, parota
Hope you understand by dishes name , since your name XXXXXXX
yes I do
I am based out of Bangalre
My head office in bangalore.
Our dietitians will do it for you for free
Fine, already i contact the diet specialist in Living good
She giving me the plan also , waiting for the mail.
please take that diet
It will be balanced
and will also have the necessary protein and vitamin A
these are essential for good hair
But is there any medical tablets or any ..
First these things need to be put in place
After 2-3 weeks of following these, if there is no improvement
We will look at starting medication
Ha, Which is easy comparatively to this.
Because again am depending on hotels
But it is important to have a proper diet
Hair loss is a very small manifestation
It can lead to much more serious problems later on
Sure, i will follow atleast 60 / 70 %
Yoga and pranayama will also help
They have proven benefits
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