Permanent solution for back pain - Online Doctor Chats

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Doctor :   Hi
Doctor :   How can I help you
User :   hi,
User :   how couuld i get rid of back pain.Coz i am suffering from this long back
Doctor :   What is the Nature of your Work and What is the Number of Hours that you spend at it
User :   i am a service engineer.usually i work 8-10 hrs/day
Doctor :   Does it involve long hours of sitting
User :   ofcourse sometimes.
Doctor :   Have you consulted the Orthopedic and Taken any Treatment for the same
Doctor :   Any X-Ray or MRI of the Lower Back that you Have PErformed
User :   yes.but not yet taken any X-ray,MRI
Doctor :   That will be essential to rule out any Slip disc or any
Doctor :   Spine related Problems
Doctor :   Hence i would suggest that you get that done and if you find any Significant defect then you need to treat it accordingly
Doctor :   Else some Measures that you can follow to help you relieve your PPain
Doctor :   are Doctor :   Always use Ergnomically designed Chairs