Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
128 Doctors are Online

PCOD, weight reduction - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   hi
Doctor :   how can i help yu
User :   hello doctor...i have PCOD and my doctor has asked me to lose 6 kgs in next 6 months...
Doctor :   ok
User :   can you help me with a diet plan or may be sm other suggestion...
Doctor :   i will help yu in this
Doctor :   ok
Doctor :   whats your present wt
User :   64.7 kgs
Doctor :   are yu married
User :   yes
Doctor :   to reduce
Doctor :   your wt
Doctor :   yu should do exercise like brisk walking
Doctor :   for half an hour
User :   m doin tht every day
Doctor :   once in morning and once in evening
User :   ok
User :   anythin else?
Doctor :   dietary
Doctor :   have less fat
Doctor :   like curd, milk, meat
Doctor :   oily junk foods
Doctor :   ghee
Doctor :   yu can have plenty of green leafy veg
Doctor :   fruits

Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor