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Overweight with a family history of obesity - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions

Doctor :   hi
User :   Hello Doctor
Doctor :   how can i help u
User :   I am 25 years old with 5ft 6inch
User :   weighing 75 kgs
Doctor :   ok
User :   what should be ideal weight
User :   how to reduce it
User :   i have tried walking, diet, gym
Doctor :   ok
Doctor :   will help u in this
User :   ok
Doctor :   can i ask few Q
User :   sure
Doctor :   is there any family history of obesity
User :   Mother is obese
User :   rest all are fine
Doctor :   your wt is disproportinate to the ht
User :   hmm
User :   what shold be ideal
Doctor :   ideally for your age and ht
Doctor :   it should be 62 - 64 kgs
User :   ok
Doctor :   are yu married
User :   yes
User :   last year
Doctor :   other than walking do yu do any other exercises
User :   some excersie at home
User :   situp
User :   crunch
Doctor :   ok
User :   nothing much
Doctor :   regarding diet
Doctor :   are yu avoiding fat and junk foods
User :   yes
User :   i hardly eat those
Doctor :   after all this did yu loose any wt

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