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Over weight, height 178 cm, weight 78 and 27 years, cant attend gym due to heavy schedule, needs a diet plan - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3553 Questions
User :   hi
Doctor :   Hi
User :   Hi Doc
User :   jus to know about health.....ideally fitness
User :   my height is 178 cm, weight is 78 & age is 27
Doctor :   please proceed with your query
User :   frm last 6-7 months hav stopped going to gym...
Doctor :   ok
User :   prior to that my weight was 72 kg
User :   Male
Doctor :   ok
Doctor :   may i know your gender
User :   am i overweight with calories
Doctor :   ok
User :   going back to gym seems to be difficult now
User :   bcoz of hectic schedule
User :   but i thinks cabs will be more
Doctor :   your BMI is 24.6
Doctor :   which is normal
User :   okay....
Doctor :   your weight for your height is normal
Doctor :   try to maintain the same
User :   Thanks
User :   can i get a deit plan
Doctor :   if gym seems to be difficult , try to maintain the weight by daily walks
Doctor :   but i thinks cabs will be more i did not get you
User :   carbohydrate
Doctor :   can you please explain
User :   ya...
Doctor :   sure
Doctor :   can you please give me your mail id and ph no
User :   Thanks a ton:)
Doctor :   our customer care team will all you and fix an appointment for the diet plan with our dietician
Doctor :   ok
Doctor :   pleasure here
Doctor :   thanks for consulting me
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