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Oily skin with pimples, black heads, diet tips for good hairs - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hello, gud morning
Doctor :   good morning
Doctor :   please go ahead with ur medical query
User :   i pimples problem,
Doctor :   since how long
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   2 years
Doctor :   how old are u
User :   age:23, female, working as a lecturer in engg college, unmarried
Doctor :   do u have white heads and black heads as well
Doctor :   ok
User :   both
Doctor :   ok
Doctor :   do u have pus or pain?
User :   no
Doctor :   r u taking any medicine as of now for pimples or anytime u consulted dermatologist
User :   No,
Doctor :   u can take this lotion
Doctor :   u can apply this lotion
User :   which lotion, name?
Doctor :   BENZOYL PEROXIDE 2.5%
Doctor :   apply this lotion once daily at night time
Doctor :   for one month
Doctor :   ok
Doctor :   if the problem
Doctor :   persists
Doctor :   please consult a dermatologist
Doctor :   r u able to follow
Doctor :   anything else u would like to know abut
User :   ya i ll do, but my skin s oily, is it suits
Doctor :   yes
Doctor :   it will
Doctor :   avoid taking fatty food or oily food
Doctor :   it will cause more pimples
Doctor :   ok
User :   how avoid hair fall? and how to have hair growth?
Doctor :   how long u have this problem
User :   1 year
Doctor :   do u have dandruff?
User :   little bit
Doctor :   u can use this shampoo
Doctor :   SELSUN 2.5%
Doctor :   twice weekly for 1 month
User :   is it important to apply oil daily to hairs, or once in week,
Doctor :   once week should be fine
Doctor :   apply oil will make scalp oily
Doctor :   also oily scalp will be prone to dandruff
Doctor :   r u able to follow
User :   ya
Doctor :   make sure ur hair is well dried
Doctor :   before u go out, if not it will cause dandruff to increase
Doctor :   dont pull the hair when u comb
Doctor :   be gentle with it
Doctor :   Diet tips for good hair nutrition
Doctor :   r u there
User :   ya ya
Doctor :   Foods that are good for hair nutrition are dark green leafy vegetables, dried fruits like dates and raisins, eggs, wheat germ, tofu and soy milk,
Doctor :   also eggs, wheat germ, tofu and soy milk,
Doctor :   beans, yogurt. Beans and other sprouted vegetables,
Doctor :   Vit C rich foods like amla/green chilies, sea weed, avocados, nuts and seeds, brown rice and root vegetables. . A low fat diet and high iron diet can help slow down the hair loss.
Doctor :   any doubts
Doctor :   please ask me
User :   which oil s gud, i apply almond oil,
Doctor :   that is fine
Doctor :   continue with it
Doctor :   u should not worry
Doctor :   lack of proper sleep and worries
Doctor :   will cause hairloss as well
User :   i have long hair, is it gud tie them,
Doctor :   yes be gentle with ur hairs
User :   will it not be gud to leave the hairs open dialy
Doctor :   ur choice
Doctor :   but when u comb and tie make sure u handle them gently
Doctor :   also dry the hairs
Doctor :   before u go out
User :   ok
Doctor :   anything else u want to know about
User :   ll d hair fall not increase if leave the hair open
Doctor :   possible
Doctor :   if hair is healthy it doesnt matter
User :   ok
Doctor :   how long the hair is
Doctor :   bye for now
Doctor :   have a nice day
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