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Obesity problems - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   hi
Doctor :   how can i help u
User :   Hi Was trying to understand the logic of how to arriev at a diet plan
Doctor :   please proceed a with your query
Doctor :   ok
Doctor :   i will help u in this
Doctor :   can i ask few Q
User :   yes
Doctor :   Supplementing the physical activity with Yoga the other two days will reduce the mental stress, problems of anxiety and depression.
Doctor :   hi are yu back
User :   yes
Doctor :   ok
Doctor :   wats your age
User :   27
Doctor :   wats your ht and wt
User :   157 and 64
Doctor :   ok
Doctor :   as per your ht and wt you come under
Doctor :   obese category
User :   yeah..

Doctor :   your ideal wt is 55- 57 kg is the ideal wt for you depa
Doctor :   need to reduce 7-8 kgs
Doctor :   your body mass idex is 26
User :   i know,, The BMI does suggest that..

User :   Hence my query on diet plan
Doctor :   now diet and exercise is the main treatment
User :   yeah
Doctor :   regarding diet
Doctor :   do yu prefer more fatty foods
User :   nope i am quite a poor eater..

Doctor :   oily or junk foods
Doctor :   ok
User :   sometimes yes.. vegetarian likes fried stuff\

Doctor :   do yu have a family history of obesity
Doctor :   ok
Doctor :   It shows you have moved away from the chat, so I close the window. Please log in again for 24/7 medical help.
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