Neck pain even after medication - Online Doctor Chats

User :   Hello doctor,

I am having neck pain from past one week i have to sit infront of computers for hours together..i have applied some gel but it did not give him relief....i am suffering like hell..some doctor suggested ..some..neck strap..i dint go for it..some one pls help me come out of this.

Rix
Doctor :   ok
User :   hii
Doctor :  
i shall help you
User :   above is my question
Doctor :   yeah
User :   test chat
User :   dont close the window
Doctor :   yeah
User :   let it continue for 15 mins
Doctor :  
ok
User :   I want to test what happens when package expires in 15 mins
Doctor :  
ok
Doctor :  
now i will advise you on the neck pain
User :   sure
User :   i m waiting
Doctor :  
do regular neck exercise
User :   hehehe
Doctor :   the aerobics
Doctor :  
water aerobics is very helpful
Doctor :  
swimming
Doctor :  
the breast stroke in particular is good for the neck pain
User :   ooooooooo that wud be awesome
Doctor :   in the gym exercise the fly press and bench press with an inclined back
Doctor :   inclination at 30 degree
Doctor :  
breast stroke is a type of swimming and not what you think
Doctor :  
if you do what is there in your mind not only neck pain even head pain and hands will start paining
Doctor :  
how many minutes over?
User :   i dont know
Doctor :  
please update your mobile no
User :   plz wait
User :   5 mins left to expire
Doctor :   expire??
User :   5 min...
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User :   it would expire very soon
Doctor :  
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