Neck pain during night - Online Doctor Chats

Doctor :   hi
Doctor :   how can i hel-p u?
User :   hi...
User :   I have some doubt?
Doctor :   proceed
User :   I'm having a neck pain...while sleeping during night..
Doctor :   k
Doctor :   since how long?
User :   It all started 20 days back, while i was in my gym...I was lifting weight over my head as a Shoulder exercise..
Doctor :   k
Doctor :   Have you taken/taking any medicines or had any consultation with a Doctor?
User :   At tht point of time, my neck got strained...
User :   no...
Doctor :   well u might have sprained the neck
User :   sorry sprain...
User :   yeah...
User :   to be very frank, i believe in Natural cure and don't like to take medicines a bit...
Doctor :   r u there?
User :   yeah...
User :   proceed
User :   Hey,.....r u there???????????
User :   hello!!!!!!!!!!!!!
Doctor :   give rest to the painful site
User :   okay...
Doctor :   hard bed rest
Doctor :   without pillows