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Natural remedies for reduction of tummy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 675 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can i help you
User :   hello doctor
User :   my height is 165 cms
User :   my weight is 70 kg
Doctor :   ok
User :   am i overweight
Doctor :   Will just let you know on that one
User :   male-26yrs
Doctor :   your BMI is 26 and that is just one point over the normal expected for your height
Doctor :   ok
User :   but my tummy is bulging out
User :   how to reduce that
Doctor :   Normal Levels are 18.5 to 24.99 is considered to be normal
User :   how to reduce my tummy a little
Doctor :   You need to try the surgical or the natural methods that shall help you with regard to the
User :   i am very careful on my eating habits.
Doctor :   reduction of your tummy
Doctor :   ok
Doctor :   Our discussion about your problem may need more than 5 minutes. You will be taken to the payment page after 5 mins trial is over.It's a very nominal cost. After payment, you will be brought back to the chat from where you left it. I will be here to assist you.
Doctor :   do you exercise regularly
User :   are there some natural methods which i can try
User :   for reducing my tummy
Doctor :   What is the sort of exercises that you do
Doctor :   Take ate least 4-5 liters of water during the day
Doctor :   and divide your meal into the 5 meals during the day
User :   anything that works directly on the tummy and reduces it ???
User :   pls help me with the best and quick solution
Doctor :   Squats and Crunches are teh best exercises if not it shall need to be the
Doctor :   Swimming that you need to do
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