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Minimum sleep required in a day, frequent headaches, back ache - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   Hi
User :   Hi anybody ther
Doctor :   How can I help you?
User :   i would like to know what is minimum hours sleep for a person
Doctor :   Ok
Doctor :   6 hours is the ideal
User :   I regularly get headache on 1 side
Doctor :   Ok
User :   of my head severe
Doctor :   May I know the frequency of such headaches?
User :   I goes when i have corcin ( paracitamol)
Doctor :   ok
User :   once in week
Doctor :   Ok
Doctor :   Once in a week is not that of concern
Doctor :   and you can bear with it and take paracetamol
User :   I also have back ache every day when i get up from BED
Doctor :   try to know the trigger factor or the causative factor
Doctor :   and avoid it as far as possible
User :   Can it be Stress ???
User :   or is it the bed i sleep on
Doctor :   May I know your age, gender, height and weight?
User :   Seems you are thinking i am full of problems
User :   25 - M - 5.8 - 54
Doctor :   Nothing like that
Doctor :   Ok
Doctor :   Do you exercise on regular basis?
User :   NO
User :   But i walk a lot
User :   bye
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