Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
129 Doctors are Online

Medicines for anxiety after exercise - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2582 Questions
User :   i am suffering from anxiety...please help
Doctor :   Hi
User :   hi
Doctor :   I am Dr. xxxxx
User :   i am suffering from anxiety
User :   specially after i excercise or walk
User :   i get it
User :   or after a game of tennis
Doctor :   ok
User :   wat medicines u recommend for this
Doctor :   Anxiety it iself is treated
Doctor :   Not just exercise induced
Doctor :   there are many medications
Doctor :   I can only mentions the class
Doctor :   not spefific drug
Doctor :   1. SSRIs like setraline
Doctor :   2. Benzodiazepines like Alprazolam only for 4 weeks
Doctor :   3. Antipsychotics like Quetiapine
Doctor :   These are the classic drug used for any anxiety
Doctor :   Are you with me?
User :   yes
User :   right now i am on depakote
User :   quel
User :   epirest
User :   palaris
Doctor :   Quel is Quetiapine
User :   buspin
User :   wat is quel for
Doctor :   Quetiapine antipsychotic drug used for anety
User :   epirest n quel shoud both be taken
Doctor :   spell the ingredient
Doctor :   what is inside epirest
User :   i dont know
Doctor :   see the medicine
User :   this s epizolam tablets
Doctor :   ok
Doctor :   that is benzodiazepam
Doctor :   what is inside the polaris
User :   i dont know doc
Doctor :   see the paper u got
User :   it doesnt say wats inside
Doctor :   where did u bought it
User :   kailash hospital
Doctor :   u r on all kinds of meedicines in Psychiatry
Doctor :   how old r u?
User :   37
Doctor :   so what kind of help u need now
User :   basically to cure anxity problem
Doctor :   there is no cure
Doctor :   Only symptom control with medicines
Doctor :   basically u should feel better on all these medicines
User :   but whn i excercise i start getting it
Doctor :   any physical activity increases sympathetic drive
Doctor :   when there is high sympathetic drive u feel anxety
User :   wat is sympathetic drive
Doctor :   body is controlled by nerves
Doctor :   plz wait
User :   but without excercise i feel lethargic
Doctor :   so there are 2 systems of nerves
Doctor :   1 sympathetic and another parasympathetic
Doctor :   sympathetic increase heart rate and anxiety
Doctor :   parasympathetic decreases heart rate
User :   thn
Doctor :   u can walk anstead of doing runnig
User :   i have to run or i feel very lethargic
Doctor :   OK
Doctor :   Do you have any other questions?
Doctor :   Did I answer ur questipons?
User :   so wat is the solution on excercise
User :   how do i avoid anxiety
Doctor :   1. do yoga
Doctor :   2. use medicine
User :   how long i need to continue these medicines??
Doctor :   Life ;llong
Doctor :   Please follow up with Psychoatrist
User :   why life long
Doctor :   i dont know
Doctor :   the disease is life long
User :   why like that
User :   cant it be cured
User :   i didnt get since birth
User :   jst developed it recently
Doctor :   there are chemical in the brain which control nerve function
Doctor :   do u follow this?
User :   carry on
Doctor :   when these chemicals are low people get anxiety
Doctor :   that is all i know
User :   how do these chemicals get low
Doctor :   that i dont know
Doctor :   i am doctor depending on knowledge from sources and by GOd
Doctor :   some things i dont know
User :   wat exactly are symptoms of anxiety...coz only part of it i get
Doctor :   u have to think like this>>>>>>>
Doctor :   i got disease
Doctor :   i have to live with it
Doctor :   I have to cope witht his disease
Doctor :   so that u can realise the problem and manage rather than hating the problem
Doctor :   anxety is fear
Doctor :   feeeling nervous
Doctor :   u tell me how u feel
User :   i feel like nervousness kind
User :   wat u call in hindi...ghabrahat se hoti hai
Doctor :   NO I am sorry
Doctor :   U can request a call from MD
User :   wat??
Doctor :   sorry
Doctor :   i thought u request ca ll
User :   no
Doctor :   i understood ur whole problem
Doctor :   do u realise u have a problem?
User :   yes
Doctor :   do u agree
User :   yes
Doctor :   do u have the action plan how to handle
User :   take the medicines wat else
Doctor :   take away stress
Doctor :   do yoga
Doctor :   drink hot milk
Doctor :   take hot bath
Doctor :   listen to soft music
Doctor :   share with other people
Doctor :   take a morning and evening walk
Doctor :   that is all
User :   thank u
Doctor :   note some tips
Doctor :   read on net
Doctor :   and implement
Doctor :   do not think abt it too much
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor