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Measures to strengthen knees and joints - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

Doctor :   hi
Doctor :how can i help you
User :   tell me what should i do to make my knees stronger and joints as well
User :   not the muscles thing

Doctor :what is your age?
User :   i mean
User :   bone
User :   16+ sir
Doctor :   ok
User :   there is small small blood vessel burst beside the knees
User :   and hips
User :   it's kind of happen when we pick up big loads
Doctor :   To strengthen your bones you have to take calcium rich beverages
User :   u know what i mean
Doctor :   milk is the rich source
User :   tell me how to stop those from brusting
Doctor :   and you have to do daily jog
User :   masturbation
User :   i do masturbate sir excessively
User :which effects on my strength of knees and bones
User :   sir
User :   joints power
Doctor :   masturbation has no relation to your knee vessel burst
User :   in our society all our young friends
User :   say like that
User :   u can see the mark of vessel burst on the skin
Doctor :   it is your misconception
User :   u know it right
User :   tell me ways to stop it
Doctor :was it swollen?
User :   small small straight lines
User :   red ones

Doctor :  
those are common veins
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