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Means of weight reduction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   hi
Doctor :   hi
Doctor :   how can i help you?
User :   cud u pls tell me the ways of weight reduction
Doctor :   sure
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependants: Yes/No
User :   25
User :xxxxx
User :   MArried
User :   no kids
Doctor :   ok
Doctor :   WWW.WWWW.WW
User :   wats tis
Doctor :   please calculate your bmi
Doctor :   with the link i sent you
User :   k
User :   one sec
User :   the link is not working
Doctor :   ok
User :   page cannot be displyed
Doctor :   type in you
Doctor :   weight in kgs
Doctor :   and height in cms
User :   65
User :   height i am not sure
User :   163
User :   i think so
Doctor :   ok one sec
User :   k
Doctor :   your bmi is 24.5
User :   k
User :   wats bmi
Doctor :   it is body mass index
User :   k
User :   is it more
Doctor :   it determines the correct weight for your height
Doctor :   yes
User :   k
Doctor :   for women ideal bmi should be
User :   but i want to reduce weight littke
Doctor :   18-22
Doctor :   yes
User :   i want to reduce atleast to 60
User :   or 58 59
Doctor :   you should be 58.5
User :   k
Doctor :   kgs acc to your height
User :   k
Doctor :   you can reduce by exercise and diet
User :   wat diet can i follow
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register atxxxxx.xxxxx.xxxxx, you can also call them alternatively at 0000
Doctor :   in general
Doctor :   you can avoid fatty foods
Doctor :   fries, soft drinks
User :   k
Doctor :   and i recommend a dietary supplement called Total Lean
User :   skipping night meals wil reduce weight?
Doctor :   donot skip any meals
Doctor :   fasting worsens weight gain
User :   k
Doctor :   and makes you prone for several health problems
User :   wats total lean
Doctor :   its a dietary supplement.It suppresses apetite and boosts body's metabolism
Doctor :   you can learn more about it at www.xxxxx.xxxxx
User :   k
Doctor :   you can also take aerobics classes
User :   i feel tat i have round belly and i wanted to reduce tat too
Doctor :   or any other cardio exercise
User :   k
Doctor :   once you do cardio exercoses your belly automatically tightens
Doctor :   Please fill this feed back form that i send, and do inform me when done. By then i shall type out the necessary Medical information for you.
User :   dnoe
User :   done
Doctor :   aerobics tighten most of your body muscles
User :   ok
User :   do we get aerobics Cd
Doctor :   no
Doctor :   right now we are not providing
User :   k
Doctor :   but we have intentions of doing so in the future
Doctor :   anything else i can help you with?
User :   where can i get a aerobics CD
Doctor :   you can consult any physical trainer
Doctor :   they will guide you better
Doctor :   are you there?
User :   k
User :   onemore thing
User :   y does wait increases when hormone tablets are taken
Doctor :   what hormones are you taking right now?
User :   am not taking
User :   my cousin takes
User :   she i taking some tablet to regulate period
Doctor :   oral contraceptive pills?
User :   some name starting with N
User :   ys
Doctor :   ok
Doctor :   since how long?
User :   3 months
Doctor :   estrogens and progesterones can cause weight gain in some individuals
Doctor :   she can also start exercise and diet
Doctor :   it can be controlled with diet and exercise
User :   Anyone taking this starts increasing weight
User :   ?
Doctor :   not everyone
User :   then
Doctor :   happens for some people
Doctor :   anything else
User :   k
User :   thanks
Doctor :   bye for now
User :   k
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