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Mastrubation problem, side effects - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sexual Problems
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   any sexologist here
Doctor :  
User :   hii
Doctor :   can u please proceed with your query, i believe i can help u very well
User :   i am 28 m single
User :   i m facing prob related to mastrubation
Doctor :   ok
User :   i get cum to easily
User :   with in a min
User :   i stopped mastrubating for a month thinking it will help but when i tried no results rather i feel pain
Doctor :   I gues su feel that masturbation is negative
Doctor :   But that is a wrong notion
User :   no way
User :   i m concerned with the duration
Doctor :   masturbation is a good thing for singles and helps to releive sexual tension
Doctor :   masturbating and having to come later is a good thing
User :   with in 5-10 strokes i got the cum
User :   thts the issue and noticing qty ie reducing
User :   i want to inc the period
Doctor :   when u begin intercourse, the period will increase
Doctor :   to increase the duration u need to reduce the amount of stimulation u are giving
User :   hmm but i have notices qty of semen is decreased
User :   i have studied somthing abt kegel
User :   whts tht
User :   u there
Doctor :   yes
Doctor :   kegel is a excercise to improve the muscles of the pelvic region
User :   is it benificial for me
User :   i m no t able to do tht
Doctor :   please wait for me to type so that i can explain it to u in detail
Doctor :   Kegel exercises are done as follows: The muscles to be exercised are the pelvic muscles. These can be felt by purposely stopping the flow of urine in midstream and starting again. The muscles that squeeze the urethra and anus are the ones involved.
User :   k
User :   i tried tht but cant identify
Doctor :   Remembering what it felt like to control these muscles during urination, try to contract them when not urinating. If the stomach or buttocks muscles tighten, the muscles are not being exercised correctly.
User :   is there any other exercise
Doctor :Tighten these muscles for 3 seconds and then relax for 3 second.The exercises should be repeated 10 to 15 times per session. Do at least 3 sessions per day.
Doctor :   there are other excercises, but they are not that effectgive
User :   i am not able to locte them
User :   when i try stomach or buttocks muscles tighten
User :   u r saying its wrong
Doctor :   yes
Doctor :   when u urinate , u tend to relax a muscle
Doctor :   now u need to tighten those muscles
Doctor :   just as if u want to stop urinating
User :   ok i will try
User :   is any other method availbale
Doctor :   try it and u can differentialte
Doctor :   u can also use a cream calleD k y JELLY
Doctor :   K Y jelly reduces the sensation and can help prolong the time of ejaculation
User :   ok
User :   bye
User :   thnks
Doctor :   u r welcome
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