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Low libido caused by premature ejaculation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Average Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   Hi Im 28 unable to maintain my vigor for long everything is for few seconds Also that i have been doing daily masturbation for 10 yrs IS this the reason of my low libido? What ever it is want to get fixed pls help
Doctor :   hello
User :   hi
User :   i have already hold my situation
User :   Babin here
Doctor :   so you have premature ejaculation ?
User :   my penius hardens for a short period of time and yeah premature ejaculation too
Doctor :   do you have any other medical condition?
User :   no
Doctor :   do you smoke or consume alcohol ?
User :   is masturbation bad - daily??
User :   yes i smoke at a decent rate
User :   drink occassionally
Doctor :   ok to begin with masturbation is absolutely normal
Doctor :   and there are no side effects for it
User :   ok
Doctor :   now smoking and alcohol do play substantial role
User :   but
User :   smoking i agree
Doctor :   and i will also tell you few things that you should do
User :   yeah pls
Doctor :   that will help you to delay your ejaculations
Doctor :   there are few exercises you should follow
User :   like
Doctor :   Techniques to Prevent Premature Ejaculation are as follows
Doctor :   1) Self Distraction to prevent premature ejaculation ....
If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible. When you are less aroused but maintaining an erection you can then continue.
Doctor :   2) Stop and Start Method for premature ejaculation......
If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.
Doctor :   3) Squeeze Methods can help prevent premature ejaculation.....
This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.
User :   But out here i am unable to make my dick hard also at one go even if it does it softens in few minitues
Doctor :   4) Desensitizing Creams for premature ejaculation....
Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.
Doctor :   how is your health ?
Doctor :   are you over weight ?
User :   no
User :   70 kgs
Doctor :   not getting good erection can be due to lack of exercise
User :   5:7''
Doctor :   you need to do cardio
User :   but these exercises will be possibele when im able to hold my hardness for a while
Doctor :   that will improve blood circulation leading you good hard erections
Doctor :   also you really have to give up on your smoking
User :   i can control it
Doctor :   at your age of 28 there is nothing serious
Doctor :   so dont worry
User :   ok
Doctor :   were you getting proper erections before ?
User :   not for while
User :   i believe
User :   its been 2 years
Doctor :   well i can assure you that just minor lifestyle changes will cure you
User :   so cardio
Doctor :   yeah cardio is excellent
Doctor :   and you will be all right
Doctor :   dont worry
User :   i like to swim will it be fine
Doctor :   thats one of the best cardio exercise
User :   ok
User :   so what is the time line for this
User :   whole cycle
User :   of excercise
Doctor :   give it 2 weeks and you will see the result
User :   ok
User :   and wht all things i should maintain
Doctor :   eat healthy
Doctor :   and please do quit smoking
User :   ok will try doc
Doctor :   dont worry there is nothing serious
User :   so can i reach you by any means any contact info
Doctor :   and with minor changes you will be alright
User :   your personal attention might help me recoup fairly
Doctor :   you can always ask for me and if i am not busy with ther patients i will be really glad to guide you
User :   well
User :   then i will definitely do that
User :   any test i need to take for safety purpose
User :   helo
User :   DOC.
Doctor :   no not really at this stage
User :   ok
User :   if it doesnt work out then
Doctor :   trust me its curable
User :   i believe as u say
User :   but its just eating on to my thoughts at the moment
User :   well thanks for the help
Doctor :   dont worry
User :   so should i contact u after 2 weeks for an update?
Doctor :   sure you can
User :   thanks
Doctor :   lcome
Doctor :   welcome**
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