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Losing hair. Is this related to thyroid problem? - Online Doctor Chats

Date : 01-Mar-2013
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User:Hi this is XXXXXXX from XXXXXXX
User:I have serious hairloss problem since last 6 months
User:Kinldy assist
Doctor:may i know your age, height and weight ?
User:31 yrs, Height - 5.2 and Weight - 68 kgs
Doctor:Have you had medical check ups anytime ?
Doctor:and any blood tests ?
User:I had my Blood check- when i was diagnosed with Malarai & Jaundice
Doctor:when was that ?
User:In Nov 2011
Doctor:Any tests for thyroid issues been done ?
Doctor:the Most common causes for hair loss in women, can be androgen excess, thyroid disorders, stress, malnutrition
Doctor:and other issues include - use of wrong cosmetics, and lack of proper care
Doctor:first, you should get tests including Complete hemogram, peripheral blood smear, thyroid function test, BUN, creatinine, liver function tests
User:I have long hair. Suddenly it has started falling in excess. Are there any measures to be taken care.
Doctor:other measures, that you can take is to improve your nutrition, and include more of protiens in the diet
Doctor:Include more of eggs in a day
User:Can u let me know the protein supplement which I can include in my diet
Doctor:All beans, lentils, and peas are an excellent vegetarian and vegan source of protein, so eat whichever one you like
Doctor:Nuts, including peanuts, cashews, almonds and walnuts all contain protein, as do seeds such as sesame seeds and sunflower seeds.
User:Do I need to consult a dermatologist
Doctor:lastly, you can also take protein powder supplements , like NUTRILITE OR protienex
Doctor:Yes, you can consult a Dermatologist , who can examine your hair and diagnose any issues like inflammatory conditions or nutrition issues
User:I am told in my Gym to have less of nuts
Doctor:are u trying to lose weight ?
Doctor:and how long have you been trying ?
Doctor:exercises, can sometimes result in production of steroids, and this can also be the cause of the hair loss, due to physiological stress
User:probably since last 9 months. But I have not been following any diet, only gyming
Doctor:just gyming will not help
User:I have being only avoiding junk food & cheesy food
Doctor:working out for 1 hr , and then eating high carb diet (rice, dosa, etc )0c an be counter productive
Doctor:reduce carbs, high fat content , and overall reduce the calorie intake
Doctor:it should be totally be less than 1700 calories , per day
Doctor:and try to burn about 400 - 600 calories per day
Doctor:this will help to lose about 2-3 kilos in a month, depending on the type of workouts and diet
Doctor:but, for that matter, you can avoid nuts , too
Doctor:but take beans, as mentioned
Doctor:Are u a vegetarian ?
User:Non - Veggie
Doctor:in that case, you can take fish like mackerel, fat free lamb and chicken, in limited portions, to increase your protien content
Doctor:fish, contain PUFA and antioxidents, which help get good hair
Doctor:the alternative, Take a Capsule EVION 400 per day , once in the morning
Doctor:You are welcome
User:Have noted the tips. Grt to chat with u :-)
Doctor:Same here
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