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Loose weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2585 Questions

Doctor :   HI
User :   Hello.
Doctor :  
How can i help you?
User :   Yes, I am trying to lose about 20pounds by this summer
User :   And I want to lose one pound per week
Doctor :  
User :   I have a diet plan and everything but I keep getting lazy and not excersizing
User :   What do you think I should do to be able to excersize
Doctor :   you think you are lazy and you are not exerciszeing
User :   Yes.
Doctor :  
this is because of lack of motivation
User :   Okay
Doctor :  
motivation occurs if you have a companion
Doctor :  
Doctor :   make a group of like minded people
User :   Okay
Doctor :  
like who is targeting the weight lose
Doctor :  
and when you work togather
Doctor :   the motivation comes and this problem of let me do exercise latter or tomorrow thoughts will disappear

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