Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
158 Doctors are Online

Lifestyle modifications to overcome erectile problems - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Erectile Dysfunction
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   hi
what is the treatment for erectile dysfunction?
Doctor :   Hi
Doctor :   Dr XXX here
User :   hello
Doctor :   Let me read what you have typed.
Doctor :   Since when are you having this problem? Is the erection not sustained for long or you have ejaculation very early? Also may i know your age?
User :   erection not sustained for long
User :   i am 25
Doctor :   Since when are you having this problem?
User :   past 3-4 years......i am getting married in november so really worried
Doctor :   Do you masturbate very frequently? Do you have night falls?
User :   yes it is due to excessive masterbation
Doctor :   Do you have night falls or morning falls?
User :   nope never
Doctor :   There are various causes of erectile dysfunction as stress, anxiety, smoking, excessive masturbation, diseases like diabetes etc
User :   i dont smoke or drink.....i think it is just because of excessive masturbation
User :   nothing else
Doctor :   1)Have a balanced diet.
Doctor :   2)Do regular exercise or yoga.
User :   so man what options do i have to get rid of this disease
Doctor :   3)Avoid excessive masturbation.
User :   k
User :   any medicines which i need to take?
Doctor :   4)Do some exercises like: 1)Tighten your pelvic floor muscles for about 10 seconds and then release them. Repeat about 10 to 15 times 3 to 5 times in a day
User :   i have a major constipation problem so just wondering if there any link in between
Doctor :   Constipation can cause it. You need to take proper balanced diet with lots of fruits and fibre in diet to avoid it and also practice exercise which i have advised you.
User :   k
Doctor :   5)Take Vitamin A tablet daily once for few months as its deficiency can lead to ED.
User :   can u tell me the name ?
Doctor :   6)Mix one part walnut and one part honey and take it 3 times a day after meals. After that drink milk immediately. Follow it for a month.
Doctor :   Tablet will be available in the name of Vitamin A tablet itself.
User :   1 cup milk? thrice in a day? cold or hot?
Doctor :   You can take 1 cup warm milk
User :   thrice?
Doctor :   Yes
User :   what else? do i need to take any aryuvedic medicines?
User :   or homepathy?
Doctor :   I cannot comment about ayurvedic or homeopathic medicines as i am an allopathic doctor.
User :   any allopathic medicines?
Doctor :   Erectile dusfunction as such does not require any medications and can be corrected by diet, exercises and lifestyle.
User :   is this disease curable? i just have 2 months left with me
Doctor :   It is not a disease and try to concentrate on reducing your masturbation frequency. It will help you.
User :   k....sorry but can you just explain me how to take walnut n honey?
User :   i am not getting that 1 part thing
Doctor :   Suppose you take half walnut then mix 1 tbsp of honey with it and have it.
User :   k.....n how do u tighten pelvoc floor muscles
Doctor :   * 1 walnut
User :   n how do u tighten you pelvic floor muscles? i have no clue abt it
Doctor :   You have to squeeze and tighten the muscles which you use during urinating.
User :   k.k.k
User :   anyways thanks a lot mam
User :   will start dong all this from today
Doctor :   Is there anything else you would like to know?
User :   no no thank you
Doctor :   Thanks for consultation, bye for now
User :   have a gr8 day
Question is related to
Diseases and Conditions
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor